A Guided Journey of Self-Exploration

Steps to uncover awesome you!

3.55 (10 reviews)
Udemy
platform
English
language
Personal Transformation
category
instructor
1,082
students
1 hour
content
Nov 2023
last update
FREE
regular price

What you will learn

Self-Awareness and Reflection: Upon completing this course, learners will have the ability to engage in deep self-reflection, gaining a profound understanding

Identification of Inner Obstacles: Learners will be able to identify and address the internal obstacles and limiting beliefs that may have been holding them

Emotional Intelligence and Resilience: The course will equip learners with the tools and strategies to enhance emotional intelligence

Empowerment and Personal Growth: By the end of the course, learners will experience a sense of empowerment and self-discovery.

Description

Unleash Your Inner Power: A Guided Journey of Self-Exploration


Are you ready to embark on a transformative journey to discover the extraordinary power that lies within you? Don't let life pass you by without experiencing the authentic essence of who you are. The roots of many challenges we face are concealed within us, and searching for answers in the wrong places only deepens the maze of perpetual confusion.


This comprehensive course on self-exploration is designed to lead you step by step towards the revelation of your true self. It is tailor-made for individuals seeking to unlock the mysteries of their inner selves and explore the path to genuine self-discovery.


Have you ever pondered questions like, "Who am I really?" "What is the nature of life beyond the body and mind?" If you find yourself inquisitive, curious, and ready to embark on a profound journey of self-realization, congratulations – you're on the cusp of entering a remarkable realm of peace and happiness.


So, where does this awe-inspiring journey begin?


The course commences by unveiling the critical steps needed to deepen your understanding of yourself. We'll meticulously delve into the layers of your being, starting with the physical aspects of your existence, progressing through the realm of thoughts, and finally, navigating the intricate landscape of emotions. At each level, you'll uncover the unique roles they play in your journey of self-discovery.


Join this life-changing voyage of self-exploration, and together, we will unlock the door to the inner sanctum of your true potential. Embark on this path, and find the key to set yourself free.

Content

About This Course

Course Structure

Normalizing Body

Normalizing Body

Developing Supporting Thoughts

Thought Centers
Identifying Thought Pattern
Guard Your Mind
Keep Lamp On
Develop Supporting Thoughts Recap

Developing Supporting Emotions

Overview
Supportive Emotions

Freedom

Freedom From Body
Freedom From Thoughts and Emotions

Screenshots

A Guided Journey of Self-Exploration - Screenshot_01A Guided Journey of Self-Exploration - Screenshot_02A Guided Journey of Self-Exploration - Screenshot_03A Guided Journey of Self-Exploration - Screenshot_04

Reviews

Lindsey
July 1, 2023
I see where the ideas could be good, but there is no practical information about how to apply it. It feels more like life advice.
Anupama
May 21, 2020
I really needed this. Creative way to manage anger, identifying thought patterns, improving awareness, were few take away for me. Thank you..

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Related Topics

2658282
udemy ID
11/16/2019
course created date
4/10/2020
course indexed date
Angelcrc Seven
course submited by