Master CBT Coach in Nutrition, Diet, Weight-Loss & Wellbeing
Interactive Cognitive Behavioral Methods and Diet for Coaches (Nutritionists) and people struggling with weight problems
4.64 (70 reviews)
1,691
students
3 hours
content
Feb 2024
last update
$64.99
regular price
What you will learn
Nutrition and Diet Coaching via Cognitive Behavioral Methods and Unique Tools: A Pioneer Approach based on tens of literature reviews
No more Conventional Dieting: The easiest way to utilize the Mediterranean Diet: Learn to build proper Meals and Nutrition-Diet Plans in a minute!
Mindhacking I: Unique Behavioral Tools - How to practice Awareness, Mindfulness and Consciousness in Relationship with Food and its experiencial impact
Mindhacking II: Unique Habitual-Change Protocols: Manage, Control and Eradicate Emotional Eating, Overeating, Cravings, Social Eating and many more bad habits!
Weight Control Techniques on the long run: Skill development and tool deployment against weight regain
Mindfulness and Consciousness in Relationship with Food
Learn to put Mental and Physical Change Psychology, from theory directly into practice.
Daily Coaching Articles and Texts: Over 100 articles of nutritional and diettetic knowledge, based on recent data.
Lots of interactive material to use for your coaching: Quizzes, Q&As in many videos
Receive almost 100 of updated related articles and dozens of hand-outs for your transformation, or your patients!
Over 200 lectures based on over 200 scientific references and related bibliography
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3665906
udemy ID
11/28/2020
course created date
5/9/2022
course indexed date
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