Depression - A journey of self healing...

Depression wears a smile?!

4.30 (136 reviews)

Udemy

platform

English

language

Mental Health

What you will learn

You will be enlightened and confident enough to find out more about depression and go on your own journey of self healing

Why take this course?

How do Know if You Have Depression:

Sadness. Are you often sad or low-spirited?
Emptiness or numbness. Do you feel as though you have no emotions at all, or have trouble feeling anything?
Hopelessness. Have you felt tempted to "give up", or had trouble imagining any improvement? ...
Guilt. Do you often feel guilty for little or no reason? ...
Worthlessness. Do you have a low sense of self-worth?

These are "embarrassing" conversations that we don't want to have with your spouse, partner or family/friends... Very often we keep it up inside.

This series will help you find more information about depression as we interview various professionals in their respective fields.

Enjoy

N.B - this is not medical advice - it's merely information

Reviews

Sameenah

September 7, 2022

This course was really informative and included experts from various fields and backgrounds. Can't wait for course 2!

Bianca

March 13, 2021

Very informative. I liked the interviews with different professionals and hearing their view points. I picked up a few helpful ideas. Thank you for sharing part of your journey.

Rickey

December 12, 2020

I enjoyed course very much and will keep using it design my work for myself around it. Great job, very informative.

Solly

October 12, 2020

We all face challenges in life, we all have a story to tell; good or bad but everyone has something from their past and if we can change our mindset we can be able to overcome all what comes before us, everything can change for the worse or better If for the better then we need to have hope and work towards achieving our goals We need to have a purpose in life and most importantly make our own selves proud

Celia

March 21, 2020

It really gave me a lot of insight I wish that he would have created a conclusion and really rapped it up but i liked the ending so good job

Kazi

February 10, 2020

It's so much motivational, moreover I like it most because is an attempt from Muslim & they talk about Allah. I got a new view of life. May Allah help everybody. Thank you very much.

Anika

February 7, 2020

this was amazing, i was at a time in my life where i now realized i was depressed and this actually opened my eyes to alot and discover the inner me

Yolanda

February 3, 2020

Sería ideal que se pudiese poner los subtitulo en español para poder adquirir mejor la información. Por lo demás, bueno.

Silvia

May 21, 2019

Ich bin sehr zufrieden mit dem Kurs, weil sie alle Themen kurz und knapp auf den Punkt bringen! Vielen Dank.

November 3, 2018

Specific feelings should be described a bit more in depth, such as, lack of interest, how others perceive things to be, not all depression is about sadness...