Cognitive Behavioral Therapist ( CBT ) & Counselor Course
Therapy Techniques & Strategies for Cognitive Behavior Therapy CBT & Counseling. Psychotherapy, Mental Health, Anxiety
4.44 (24 reviews)
61
students
2.5 hours
content
Aug 2023
last update
$69.99
regular price
What you will learn
The importance of understanding the theories and principles of counselling and CBT, and how they can be used to help individuals and support positive change.
Practical skills and techniques, such as active listening, empathy, mindfulness, and exposure therapy.
The importance of self-reflection, self-awareness, and journaling, and the role they play in supporting and sustaining positive change.
The importance of seeking professional help when necessary, and the need to maintain professional boundaries and avoid burnout.
The development of key skills and knowledge that will support individuals in becoming their own counsellor and CBT therapist, and help them to help others.
Related Topics
5135810
udemy ID
2/4/2023
course created date
3/13/2023
course indexed date
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