Old age and Depression, Loneliness, Boredom - how to cope!
2024 and on the scrap heap? Being old - and what to do about it!
4.31 (86 reviews)
18,607
students
3.5 hours
content
Jul 2024
last update
$49.99
regular price
What you will learn
1. Protect against COVID-19 and also the effects of the lockdown
2. Pass on the tips and ideas, thoughts and stories to elderly relatives and friends - or just remember them for yourself!
3. Learn about anti-inflammatory diet
4. 300+ activities to fight boredom
5. Prevent premature aging
6. Improve sleep
7. Oxygenate your blood
8. Overcome loneliness
9. Look forward far more positively to growing old.
10. Workbook added on Holistic Medicine
Screenshots
Related Topics
644896
udemy ID
10/19/2015
course created date
9/16/2019
course indexed date
Bot
course submited by