Coping Skills: For A Better Life!

The Ultimate Training On Coping Skills, Tools & Techniques! Beat Stress, Anxiety, Depression & Anger

4.60 (122 reviews)
Udemy
platform
English
language
Stress Management
category
29,750
students
3 hours
content
Sep 2021
last update
$199.99
regular price

What you will learn

Learn How To Conquer Stress!

Reduce Negative Self-Talk

Boost Your Personal Power

Learn Problem Special Solving Skills

“Re-Write” Your STORY

Understand & Boost Self-Esteem

Boost Relationship Skills

Learn "The Power Of Habits"

Description

Coping Skills are THE Ultimate Tools in LIFE!  Without them ... You Crumble.  With them ... You THRIVE and EXCEL!

These are the Best Coping Skills you can Find Anywhere ... Presented By International Trainer and Award-Winner Educator, Prof. Paul J. Cline

Whether you are someone looking to gain New Coping Skills, someone who works in the Helping Fields or a Therapist or Student looking for Exceptional Skills in this area ... This course is for YOU!

Coping Skills can give you a Life of Joy and Greatly Reduce the Day-To-Day Stress you feel. You can also Share these Skills with your children, friends, spouse or co-workers.  They say Stress is "The Common Cold of Mental Health" .... You Need to be able to Protect against it to stay Strong and get the MOST Out of Life!

Here Are Just  A Few Of the Skills You Will Gain:

  • Learn How To Conquer Stress!

  • Reduce Negative Self-Talk

  • Learn Problem Solving Skills

  • Understand & Boost Self-Esteem

  • Boost Relationship Skills

  • Learn To Utilize The Power Of Habits

  • “Re-Write” Your STORY

  • Improve Communication Skills

  • Gain The Power of Acceptance

  • Boost Your Personal Power!

  • And Much, Much More!

Signup Today ... And Your Life Will Be Better Tomorrow!  :)

Screenshots

Coping Skills: For A Better Life! - Screenshot_01Coping Skills: For A Better Life! - Screenshot_02Coping Skills: For A Better Life! - Screenshot_03Coping Skills: For A Better Life! - Screenshot_04

Content

BONUS VIDEOS - MORE TIPS & TOOLS!

BONUS VIDEO - More Coping Skills - Part 1
BONUS VIDEO - More Coping Skills - Part 2
BONUS VIDEO - More Coping Skills - Part 3
Bonus Lecture: Discounted Coupons :)

Reviews

April
June 16, 2021
The content was good. It was sometimes hard to stay connected and follow along due to the length a picture would stay on screen with a lack of inflection in tone of voice. I felt like I was in counseling and about to fall asleep.
Dustin
May 19, 2021
Great fit! Looking within can be hard at times but understanding each side of the dice is contextually refreshing. Paul is an excellent speaker too!
Dominika
April 17, 2021
This was an amazing course full of amazing insights and ideas, some of them are easy to follow through. I really enjoyed watching these presentations. Thank you Prof . Cline
Hanindito
April 11, 2021
Prof. Paul's explanations are very clear and easy to understand. The delivery is energetic, so I didn't get sleepy and he's also resourceful. Life is full of problems, and he explains the way how we should look at it and solve it. So, I feel lucky to find and finish this course.
Maria
December 19, 2020
I found the course very helpful. The instructor explains very well the material and the quotes made me think a little bit some mistakes I make in my life. "Invitation rejected" shall be an answer I will try to apply to every situation that wants to drain my soul, make me nervous, anxious etc. It is our choice to feel good and it is also our choice to feel not good; sometimes very difficult to surpass our negative emotions... Surely, I will work on that. Thanks Prof. Paul.
Jazmeen
December 13, 2020
Lots of good concepts are laid out in this course. It’s easy to follow and the instructors provides lots of good examples constantly reenforcing the main idea.
Neeli
November 27, 2020
Thank you so much sir , for this amazing course. I really like every quote and concept and i'hv learned somany new things. It is a very good course for all people.
Gareth
June 11, 2020
this course has helped me identify persistent problems in my life, and how to channel them in a more positive manner, and less destructive to my mental wellbeing. i can now confidently manage my well being
Tyler
December 7, 2019
This course has been useful so far. I love the fact that the presenter seems to get enjoyment out of teaching the course, and that we can hear that through his presentation even online. I wish that the course was taken at a bit of a slower pace or extended a little so that there was more space for taking notes (without having to slow down the speakers speed/warping the sound, or pausing). I understand that this is just personal opinion though! Great course
Josie
September 5, 2019
Very good ideas on how to cope with many of the issues that I am dealing with at work right now. Most of the content will help in every aspect of life, not just the work environment.
George
May 14, 2019
So far it is interesting. I have asked some questions and hopefully this will lead to discussion UPDATE Questions answered quickly - a pity no other students joining in
Debra
September 12, 2018
My mom suffers from anxiety. My daughter suffers from anxiety. I do also. However, out of the 3 of us, I find ways to deal with it by exercising, listening to music, singing or taking walks. My parents are in the 80's and I'm taking care of them, so my stress level is high as they might have to move out of their home. I wanted to find something to help me cope with all that is on my plate. I'm just starting this, but finding this very interesting. I wanted my daughter to do this also, but she won't.

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7/18/2019100% OFF
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1739616
udemy ID
6/9/2018
course created date
5/14/2019
course indexed date
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course submited by