Conscious Emotional Freedom Technique ( EFT)

Troubleshooting barriers to healing, EFT treatment methods, Knowing emotional freedom technique tapping sequence etc.

5.00 (7 reviews)
Udemy
platform
English
language
Mental Health
category
instructor
20
students
2.5 hours
content
Oct 2023
last update
$39.99
regular price

What you will learn

Emotional freedom technique tapping sequence

Things to know about emotional freedom technique

Emotional freedom technique treatment and methods

Emotional freedom technique concept

How the emotional freedom technique treat anxiety

How to do emotional freedom technique: detail instructions

The art of delivery

Emotional freedom technique in the workplace increase employee wellness

Emotional freedom technique strength and limitations

Description

Emotional Freedom Technique (EFT) is a type of psychological acupressure that anyone can practice on themselves. In fact, practicing on yourself is the preferred method, as this technique is not something done by others, in a way that a massage would be for example. By tapping specific pressure points on the body, it is believed that negative energies causing pain (whether physical or emotional) are disrupted, and therefore balanced is restored to the physical and emotional body.

EFT has close ties to acupuncture, in that it physically touches on the body, believed to hold epicenters of energy. With acupuncture needles to alleviate pain, tension, and combat illness. Over the years, however, researches and healers alike have realized that tapping on these pressure points of the body offers similar results to that of acupuncture. One such psychologist Roger Callahan, used the idea to one of his patients who was deathly afraid of water. Through the course of her many treatment, all of which proved ineffective, Callahan almost accidentally stumbled into the tapping technique when his patient complained about feeling anxious in her stomach at the thought of water. He asked her to tap underneath her eye, knowing that this location had a direct connection to the acupuncture meridian in her stomach. Unknown to him, he was building the idea that tapping could ease his patient's anxiety. That's exactly what happened - after tapping under her eye, the patient experienced a sudden release of stomach sensation, almost immediately.

The energy centers of body can best be thought of as meridian points. These are like energy channels connecting the highways of the body, and therefore connecting us to our sensations - which can often be rooted in physical pain and emotional fear. When these negative sensations come up, they disrupt the balance of the body, and we feel off in some way. By lightly tapping each of these meridian points in sequence, and repeating how we feel and what we're struggling with, out loud, we cut the chain of negative reactions and sensations from continuing to plague us. Whatever we're dealing with - whether it's a bad memory, a struggling relationship, a moment of intense fear - we can use tapping to concentrate on accepting and resolving the negative emotion, so that we can allow the body to restore itself yo order and balance.   

Content

Introduction

Introduction
What is emotional freedom technique
Emotional freedom technique tapping sequence
Things to know about emotional freedom technique

Emotional Freedom Technique Treatment Methods

Identify aspects of issues for treatment
Appropriate issues for treatment
The reminder phase / a measure of emotional intensity
Affirmation
Modified affirmation
The 9 - gamut tapping sequence
Troubleshooting barriers to healing
Using emotional freedom technique in a disaster situation

How The Emotional Freedom Technique Treat Anxiety

How it works
Can emotional freedom technique help with panic disorder
Finding help for panic disorder
Using emotional freedom technique tapping to treat mental health

Emotional Freedom Technique Concept

Introduction
Emotions, the body energy system and the brain
The emotional freedom technique process

How To Do Emotional Freedom Technique: Detail Instruction

Focus on the problem
Measure the intensity
Create a setup phrase and perform the setup
Tap through the sequence using reminder phrase
Evaluate the results
Refocus on the issue and repeat the tapping process

The Art Of Delivery

Being specific
Breaking issues down to specific events
Shifting aspects
Testing your work and measure
Sneaking up on intensity
The generalization effect
The movie / tell the story technique
Noticing cognitive shifts
The emotional contributor to physical issues
Getting the core
Intuitive
Surrogate tapping
The importance of persistence
Identifying a positive vision and handling tail - enders

Emotional Freedom Technique In The Workplace Employee Wellness

Emotional freedom in the workplace increase employee wellness

Conclusion

Emotional freedom technique strength / limitation

Screenshots

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Reviews

Haspo
March 17, 2022
One of the key treatment a for this therapy that work well is the measure of the emotional intensity this will ensure that good therapist understand the level of the clients emotions and how best they can be directed in resolving and achieving the best.
Gosiah
February 21, 2022
In panic behaviors this therapy helps more, and we must ensure that panics are sometimes cause by individual psychological issues.
Bomtas
January 26, 2022
This therapy has a very significant contribution of aiding in the treatment of anxiety which is so beneficial to patient to ensure that they are well in all areas.
Alex
January 11, 2022
Our individual emotions play a very important role in our life, when we focus on the problem at hand mostly we then to derive some answers to the challenges that we are confronting with, which give as positive solutions.
Floters
December 26, 2021
this therapy is a very great therapy that help me in the disaster situation where l was so traumatized.
Sammy
December 18, 2021
l was having emotional challenges until l was introduced by a therapist who was able to handle my panic situations and turn my fears into joy and focus.
Givers
August 15, 2021
The little i know about treating once emotional challenges is that you cannot treat emotions when you have pain in you its always good to let go of your inner struggles and challenges in order to benefit from any emotional therapy.

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udemy ID
8/12/2021
course created date
8/15/2021
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