Mindfulness Eating Bible Based Weight Loss - 7 day kickstart

Mood Food & Faith | Bible based Meditation | 7 Days To Christian Mindful Eating To Stop Addictive Sugar Cravings

5.00 (9 reviews)
Udemy
platform
English
language
Nutrition
category
instructor
Mindfulness Eating Bible Based Weight Loss - 7 day kickstart
754
students
1.5 hours
content
Jun 2019
last update
$54.99
regular price

What you will learn

At the end of this course you will have a crystal clear understanding of the physical, mental and root cause of emotional eating

You will IGNITE your faith in God with a new perspective on food

Learn what it means to be true to yourself

Learn what foods help to crush your cravings

Why take this course?

Christian lifestyle health coach Renee Dumont is proud to offer you a well crafted online Christian educational video series that will enhance the way you think and meditate to stop binge eating and lose weight. These topics explain the connection relating to mood, food and faith that will empower you to renew your mind and conquer sugar cravings. In fact, you'll feel the desires slipping away when you set your faith on these mindful routines. Renee calls it "The Mind Shift".

 This christian weight loss program is designed to help people exercise their faith and practice biblical skills to retrain their brain and stop craving sugar, binge eating, food addiction and lower blood sugar. If you have been praying to lose weight and stop craving bad carbs this course will make feel empowered to meditate on God's word and try something new starting from the inside out.

Experience the power of asking God to help you find your way to practice self-examination and be more mindful of the way you eat to find lasting solutions to control eating habits by reconditioning your mind and reshaping you on the inside. You are sure to love Renee's upfront a personal approach to teaching everyday challenges we face with food, emotions, and your relationship with God.

Avoiding negative thoughts that lead to the temptation of foods like sweets and salty crunchy stuff is a REAL battle for most of us. That's what makes losing weight and lowering your blood sugar one of the hardest things you can do because you have limiting beliefs and negative mindsets that make struggling seem impossible and you need inner healing. So, whether your looking to stabilize your blood sugar or  lose weight and end the roller coaster ride of poor health issues associated with eating junk food then this course is for you!


Content

Here is an overview of this course and hear what makes it different.

My Testimony - About Me

Day 1 - The Keys To Spiritual Growth To Conquer Cravings

Day 1 - Steps To Spiritual Growth
The Protection of A Food Plan and Tracking Your Food

Day 2 - Success Begins In how We Think

Renew Your Mind | Develop Gifts Through the Power of the Holy Spirit
THE VALUE OF A Food Plan & SUPPORT
See Progress With Your Food Plan

Day 3 - Emotional Awareness and Our Attitude

Emotional Growth
Mood Food and Attitude
The Truth About Sugar & Craving More Food

Day-4 The Truth About Seeing The Weight Come Off

The Honest Truth About Sugar & The Freedom We Find
How to Stay True To Yourself and Not Get Discouraged

Day 5 Fast Easy & Healthy Breakfast Tips & Ideas!

Stop Food Cravings | Quick Breakfast Ideas

Day 6 Conquer Weight Loss & Blood Sugar Levels 4 Christians With Exercise

Exercise

Day 7 CONGRATS! Closing Thoughts To Your 7 Day Jumpstart Weight Loss

Closing Thoughts

Screenshots

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Reviews

Danielle
February 17, 2019
This course and Renee are very easy for me to relate to, I would look to this course as a guide to handle my everyday life. Again there was so much info in this 7 day jump start, that it seems like more than a weeks course. I had a lot of fun watching her videos, taking notes, hearing Scriptures. Thank you Renee. Definitely plan on participating and receiving support with your Facebook group. God Bless
Ed
June 8, 2017
I thought it was very informative and interesting to watch with all the deferent pictures and text. Made sence
Jacqlyn
June 5, 2017
I love learning about ways to be healthier both physically & spiritually. Learning to love oneself in the way God made us makes a big difference in the way we look at ourselves and others!
Cruzmaria
May 31, 2017
I want to thank from the bottom of my heart for all the information you had given me in this program to help me with my sugar cravings. This has been a blessing for me and I'm sure for others also. I know this is a process and it will take time for me to reach my goal of having my A1C lower to normal, but so far from 13 to 9 ; is a big difference, thanks to your program. I know by the grace of God and your help following your advise I will be normal again. Thank you so much again for being my health coach. May the Lord continue to bless you forever for helping and loving so many people. Love you a bunch. Cruzmaria Knight
Karen
April 20, 2017
I love and also find it very helpful to combine worship music, scripture and prayer to an eating program. I am a bing eater and pray that all this information coupled with my relationship with Jesus Christ will help me correct my problem.

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1078950
udemy ID
1/17/2017
course created date
6/17/2020
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