Computer Eye Strain: A Holistic Solution
Learn how to reduce your computer or smartphone-related eye strain with a holistic, natural approach.
4.77 (11 reviews)
56
students
1 hour
content
Apr 2019
last update
$34.99
regular price
What you will learn
What is computer eye strain?
Causes and effects on vision of extended computer usage
Eye Exercises
A holistic set of tools to help reduce your computer-induced eye strain, including nutrition and diet recommendations, yoga poses and eye exercises, ergonomic tips, software for blue light filtering, and more.
Nutritional and diet recommendations for eye health
Yoga poses and stretches for vision improvement
Vision-related risks associated with extended screen/computer usage
Biological factors involved in Computer Eye Strain
Screenshots
Related Topics
2308528
udemy ID
4/5/2019
course created date
6/10/2023
course indexed date
Liten
course submited by