COMPLETE Full Body Physical Therapy Program
Full body therapy and exercise program. Physical Therapy and Exercise program for beginners. Start exercising safely.
4.86 (37 reviews)
2,066
students
1 hour
content
Jan 2025
last update
$13.99
regular price
What you will learn
Do you go to YouTube looking for exercises? Bad idea, you have no idea what you are looking for.Our programs take the guesswork out and have program for LIFE!
Safely Participate with a total body physical therapy and complete full body exercise program instructed by a Licensed Doctor of physical therapy.
Professional guidance from beginning to end, teaching you how to continue independently and safely for LIFE! Program includes day 1 to day 90.
Effectively and easily learn movement and exercise techniques to lessen pain, improve movement, increase strength and completed anywhere with minimal equipment
Learn efficient and effective therapeutic exercises so they no longer need to scour through YouTube looking for the right exercise for their needs or condition
Immediately learn effective stretching and flexibility exercises to address recent or long standing issues in nearly every part of their bodies
Learn and understand how to safely and effectively participate with exercises to complete a 90-day program without confusion and have full time email support
Once purchased, students will have their program for life with a easy to follow PDF document, so they may refer to it anytime
No more endlessly searching YouTube for appropriate and safe exercises to address pain, stiffness, weakness and dysfunction for your body
Screenshots
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udemy ID
3/16/2024
course created date
10/12/2024
course indexed date
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