Curso práctico: Cómo leer etiquetas nutricionales.

Guía básica para saber qué estás comiendo.

4.05 (470 reviews)
Udemy
platform
Español
language
Nutrition
category
instructor
Curso práctico: Cómo leer etiquetas nutricionales.
8,293
students
3.5 hours
content
Sep 2020
last update
$22.99
regular price

What you will learn

Aprender a dar una interpretación certera de lo que dice una tabla de información nutricional.

Conocer las leyendas complementarias del etiquetado de un envase.

Saber cuántas calorías y nutrientes contienen los productos alimenticios.

Why take this course?

¿Te ha pasado que compras un producto en el mercado y te pones a leer la tabla de información nutricional, pero no entiendes qué significa cada uno de los componentes ni si las calorías que dice son muchas o pocas? Pues te diré que es normal porque la realidad es que las empresas hacen la información tan confusa que casi nadie sabe lo que quieren decir.

En este curso te enseñaré a dar una correcta interpretación de cada uno de los componentes que se denotan en las tablas y en la etiqueta completa del envase. Así, la finalidad del curso es que tu puedas saber qué es lo que estás comiendo, cuántas calorías y nutrimentos contienen y le estás aportando a tu cuerpo para mantenerte sano y bien nutrido.

Será más sencillo de lo que crees, pero esta información de servirá cada vez que vayas a hacer la alacena al supermercado.

Screenshots

Curso práctico: Cómo leer etiquetas nutricionales. - Screenshot_01Curso práctico: Cómo leer etiquetas nutricionales. - Screenshot_02Curso práctico: Cómo leer etiquetas nutricionales. - Screenshot_03Curso práctico: Cómo leer etiquetas nutricionales. - Screenshot_04

Our review

🌟 **Overall Course Review** 🌟 **Pros:** - The course is highly recommended for its practical approach, especially for interpreting food labels and understanding nutritional information. - It provides a clear and concise explanation of how to read and use food labels in daily life. - The content is beneficial for both individuals with basic nutritional knowledge and those who are completely new to the subject. - The course updates and reinforces knowledge about nutritional label reading, making it relevant for licensed nutrition professionals. - It includes practical examples that are very helpful for application in real-life situations. - The course is well-structured and covers the fundamental aspects of food labels without delving too deep into complex nutritional theories. - It receives high praise for its first part, which is resumedly explained and easily understandable. - Many users appreciate the course for improving their consciousness when shopping and for providing a clear understanding of what they consume. - The course is considered a valuable resource that enhances knowledge on food labeling and promotes informed decision-making. **Cons:** - Some users felt that the course lacked comprehensive theoretical information and expected a broader range of topics, particularly on additives and alternative ingredients in light or sugar-free foods. - The volume of the background music compared to the voice audio during lessons needs adjustment. - There is a demand for more current information on labeling norms and less focus on radiographic views of products, which some users found tedious. - A few users encountered technical issues with video playback on iOS devices, suggesting potential platform-specific problems. - Some users pointed out that there were dead links within the course content. - A minor complaint is the absence of visual aids such as photos of products and labels, which could enhance understanding. - The course occasionally mentions products more common in Mexico than in other regions, with a preference for examples relevant to Spanish-speaking countries. **User Experience:** The majority of users express satisfaction with the course, finding it well-explained, useful, and clear. The practical nature of the content is highly appreciated, as it equips users with the knowledge they need to navigate food labels confidently. The positive feedback is overwhelming, with many users becoming "loyal followers" of the course and expressing gratitude for the shared expertise and knowledge. In summary, the course receives a thumbs-up for its practical approach, clarity, and real-world application in understanding and interpreting food labels. It is deemed a valuable educational tool for both consumers and professionals in the field of nutrition. However, there are areas for improvement regarding technical issues, content relevance to specific regions, and the inclusion of visual materials to complement the verbal explanations.

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Related Topics

1746868
udemy ID
6/13/2018
course created date
10/30/2019
course indexed date
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