Title

Life and Career Coaching for Yourself using the GROW Model

Learn the GROW Model Coaches use so you can coach yourself and boost your career, life and happiness

4.40 (2397 reviews)
Udemy
platform
English
language
Career Development
category
instructor
Life and Career Coaching for Yourself using the GROW Model
9 025
students
1 hour
content
Mar 2022
last update
$59.99
regular price

What you will learn

Understand the concept of coaching yourself

Appreciate the benefits and downside of coaching yourself

Work through future problems and issues using the GROW model

Learn the power of the GROW model structure

Appreciate the importance of well formed GOALS

Learn about the power of asking questions in solving problems or issues

Understand the benefit of looking for several possible solutions

Action the first steps in moving forward to solve a problem or issue

Why take this course?

👩‍🏫 Course Overview: Mastering the GROW Model for Personal and Professional Development


Welcome to this comprehensive course designed to help you master the GROW Model, a powerful coaching tool that can be applied to personal development, leadership coaching, team building, and problem-solving. The course is structured into three key sections:

Section 1: Understanding the GROW Model

In this section, you will learn about the origins and application of the GROW Model. GROW stands for Goal, Reality, Options, and Will (or Way forward). You'll understand how each component works together to create a structured approach to problem-solving and goal setting. By the end of this section, you'll have a clear understanding of how to apply the GROW Model to your own life or within a team context.

Section 2: Working Through Your Own Problem or Issue

Here, you will take the knowledge gained from Section 1 and begin to apply it directly to one of your own personal problems or work issues. You'll be guided through the process of identifying the goal you want to achieve, assessing the current reality, exploring the options available to you, and determining the best way forward. This hands-on approach ensures that you not only learn about the GROW Model theoretically but also practically apply it.

Section 3: The Magic of Coaching Questions

The final section delves into the transformative power of coaching questions. You'll explore how asking the right questions at each stage of the GROW Model can unlock deeper insights, encourage self-reflection, and facilitate personal growth. This section emphasizes the importance of questioning techniques in guiding individuals towards their goals and in fostering a supportive, thought-provoking environment for change and development.


Course Delivery: This course is tailored to your learning pace and style. Each video lecture can be watched multiple times, allowing you to absorb the content fully and at your convenience. You are encouraged to take notes and engage with the material actively. If you have any questions or wish to discuss your progress, you can reach out directly through the course platform or via private messaging.

Your Commitment: To ensure you get the most out of this course, it's essential to commit to the learning process and apply what you learn. Remember, the GROW Model is a dynamic tool that requires practice and reflection. By actively engaging with each section and reflecting on your experiences, you will significantly increase your chances of solving a personal problem or work issue effectively.

Expected Outcome: If you commit to applying the insights from this course, you are guaranteed to make meaningful progress on a personal or professional challenge. The GROW Model is a powerful framework that has helped countless individuals achieve breakthroughs in their development and performance. With dedicated practice and a willingness to explore and reflect, you too can unlock your potential and move towards a solution with confidence and clarity.


Embark on this learning journey now and take the first step towards mastering the GROW Model. Your transformation begins here!

Screenshots

Life and Career Coaching for Yourself using the GROW Model - Screenshot_01Life and Career Coaching for Yourself using the GROW Model - Screenshot_02Life and Career Coaching for Yourself using the GROW Model - Screenshot_03Life and Career Coaching for Yourself using the GROW Model - Screenshot_04

Our review

📝 Course Overview:

The course in question is a comprehensive guide to understanding and applying the GROW model of coaching, which stands for Goal, Reality, Options, and Will (or Way forward). The course has been highly rated by recent reviewers, with an average global rating of 4.42. It is designed to help individuals think differently about achieving their goals and provides actionable steps and practical examples for personal and professional growth.

Pros:

  • Comprehensive Explanation of the GROW Model: Reviewers found the course to be a solid, clear, and step-by-step guide that is highly applicable in many areas of life.
  • Real-World Application: The course is not just theoretical but provides practical examples that can be used immediately.
  • Action-Oriented Learning: It encourages learners to take concrete actions towards their goals, making it a valuable resource for those looking to make tangible progress.
  • Versatile Use: The GROW model is versatile and can be applied to various issues such as relationship problems and bad habits.
  • Well-Structured Content: The course content is well-structured and to the point, allowing learners to quickly grasp the key concepts without unnecessary filler.
  • Educational Value: Many reviewers reported that they would return to this course multiple times due to its long-term utility in personal and professional development.
  • Supplementary Courses: The course complements other related courses well, which is beneficial for those looking for a broader understanding of coaching techniques.

Cons:

  • Similar Information Available Freely: Some reviewers mentioned that the details of the GROW model could be found with a simple Google search, indicating that the course may not offer entirely unique content.
  • Fluency in Presentation: A few reviewers pointed out issues with the instructor's presentation style, which they felt was meandering and less coherent at times. This affected their ability to learn effectively from the course.
  • Accent Challenges: At least one reviewer had difficulty understanding the instructor due to an accent, which required more concentration to absorb the information.
  • Length of Lectures: Some reviewers felt that the lectures were unnecessarily drawn out, particularly noting the last ten minutes seemed to be commercials rather than content.
  • Desire for More in-Depth Case Studies: A couple of reviewers expressed a wish for more detailed case studies that delved deeper into challenging emotions and beliefs.
  • Commercial Content: There were negative comments about the inclusion of commercial content within the course, which detracted from the learning experience.

Additional Notes:

  • The course instructor, Denise, is characterized as having an approachable style that makes learners feel they are in competent hands.
  • The GROW model's focus on self-reflection and problem-solving makes it a powerful tool for personal development and achieving goals.
  • The course is well-received for its ability to make the GROW model understandable and practical for real-life applications.
  • Some reviewers have indicated that they will recommend this course to others due to its relevance and the value it provides.

Final Thoughts:

Overall, this course on the GROW model is a valuable resource for individuals interested in coaching techniques or seeking personal and professional growth. While some areas could be improved, such as presentation style and the inclusion of commercial content, the positive feedback far outweighs the negative. Learners are likely to find this course insightful and practical, with many intending to revisit it in the future to continue applying the GROW model's principles to various aspects of their lives.

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586176
udemy ID
18/08/2015
course created date
08/02/2020
course indexed date
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