Unlock Inner Peace: Master Meditation for Health & Happiness
Transform Your Mind, Body, and Spirit with Science-Backed Meditation
4.50 (4 reviews)
112
students
1 hour
content
Feb 2025
last update
$19.99
regular price
What you will learn
The basics of what meditation is
Stimulates areas of the brain which are pivotal for learning
Understand what meditation is and how it can actually benefit them physically and mentally
Reduces stress
Improve Your Health
Related Topics
2187336
udemy ID
1/30/2019
course created date
5/7/2021
course indexed date
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