Title

(Oxford Diploma) Art Therapy and Depression Relief in 2025

Depression Relief - through doing art

4.43 (146 reviews)
Udemy
platform
English
language
Mental Health
category
(Oxford Diploma) Art Therapy and Depression Relief in 2025
20 121
students
7 hours
content
Feb 2025
last update
$54.99
regular price

What you will learn

Understand what depression is and how to prevent it in the future.

Understand and apply the Linden Method

Understand how improvisation can be a complement to therapy for depression and anxiety

Cry! Understand why some films make us cry - and that may be good for us!

Understand how acting puts a strain on performers

Appreciate how films – and location – my affect your mood

Greater emotional resilience!

Understand about nutrition and depression – what to eat, what to avoid

Augment your happiness!

Select the RIGHT type of EXERCISE to reduce depression!

Understand about thoughts, mental health and emotional wellbeing

Understand how CBT may be used to treat yourself for depression phobias and how to treat anxiety disorders

Understand how to apply for funding and how the money is invested

Understand solution-focused therapy

Understand how acting can be a therapy for depression

Understand how depression differs among genders

How decluttering affects mental health

The psychology behind organising and decluttering

How the performing arts benefit mental health

Decluttering with depression

Depression, stress and stroke risk

Why take this course?

🌟 Oxford Diploma: Depression - and Depression Relief in 2024 🌟


Course Headline: Depression Relief - Day by Day

Note: This course is for educational purposes only and does not qualify the recipient to perform any form of therapy or counseling for any other person.


Course Overview:

Embark on a transformative journey with our Oxford Diploma: Depression - and Depression Relief in 2024. This course is meticulously crafted to provide you with effective strategies to manage and relieve depression. With a focus on evidence-based practices and innovative therapy techniques, this 10-day program is designed to empower you with a wealth of tools and insights.


Why Enrol in the Depression Relief Course?

  • Tailored Content: A concise yet comprehensive course updated for the challenges of today.
  • Over 100 Suggestions: Discover a multitude of strategies tailored to help reduce depression symptoms.
  • Diverse Resources: Access a variety of resources that offer ideas to implement in your daily life.
  • Active Engagement: Engage with the material and your peers through discussions, sharing experiences, and learning from each other.

Course Structure:

  1. Ten-Day Program: A structured plan over ten days to guide you through depression relief strategies.
  2. Interactive Learning: Participate in Q&A sessions where you can discuss your experiences and learn from others.
  3. Wide Range of Therapeutic Techniques: Explore different therapeutic approaches, including improv, drama therapy, and even Monopoly as a tool for coping and relief.
  4. Real-World Applications: Learn how to integrate cinema and other daily activities into your self-care routine.

What You Will Learn:

  • Daily Strategies: A new technique or insight every day to help you cope with depression.
  • Creative Therapy Methods: Discover the therapeutic potential of improv, drama, and even board games.
  • Cinematic Healing: Understand how films can influence your mood and provide comfort and distraction.
  • Engagement and Community: Engage with a supportive community and gain insights from peers facing similar challenges.

Before You Enrol:

  • Watch Preview Videos: Get a taste of what the course entails.
  • Read the Course Description: Understand the commitment required for this intensive program.
  • Decision Making: Only enrol if you are ready to start and fully engage with the material.

Enrol with Intention:

This course is a serious commitment to your mental health and well-being. It's designed not only to educate but also to be an enjoyable experience that will have a lasting impact on how you manage depression. Join us because you truly want to make a change, and let's embark on this journey together towards depression relief.


Enrol Now and Take the First Step Towards a Brighter Tomorrow.

Screenshots

(Oxford Diploma) Art Therapy and Depression Relief in 2025 - Screenshot_01(Oxford Diploma) Art Therapy and Depression Relief in 2025 - Screenshot_02(Oxford Diploma) Art Therapy and Depression Relief in 2025 - Screenshot_03(Oxford Diploma) Art Therapy and Depression Relief in 2025 - Screenshot_04

Our review

🔑 Course Overview: "Drama Therapy for Depression" offers a unique perspective on combating depression through engagement with drama and cinema, providing both educational content and practical examples. The course explores the benefits of drama therapy, its application in real-life scenarios, and the impact of government cuts on the arts. It also includes interviews with young film producers and references to artists like Lady Gaga to illustrate its points.

Pros:

  • Engaging Content: The course is described as "Excellent" and "Clear communication supported by quotations and linked to studies," making it both informative and relatable.
  • Personal Touch: Real-life examples, interviews with young producers, and personal anecdotes give the course a practical edge and a human touch.
  • Varied Presentation: The inclusion of clips from theatre performances and stills from films add diversity to the teaching methods.
  • Interactive Elements: The course is commended for its interactive potential, although some users wished for more direct engagement.
  • Up-to-Date Information: Reviews indicate that the course content is current and relevant, with one user mentioning an update in August 2018.
  • Supportive Community: The instructor is praised for their ability to explain concepts and provide practical examples, suggesting a supportive learning environment.
  • Therapeutic Value: Some users found the course had a therapeutic effect, helping them to rethink and improve their outlook on life.
  • Comprehensive Coverage: The course covers a wide range of topics related to depression, offering a holistic understanding of the subject.

Cons:

  • Pacing: While some users appreciated the pacing, others may have preferred a quicker or more varied pace.
  • Topic Focus: A few users indicated that they were looking for a course with a different focus within the visual arts and found this course more about performing arts than anticipated.
  • Content Relevance: One user suggested that at the time of their review, the content was only a presentation and not yet a full-fledged course, indicating that the final rating may change upon completing the content.

User Experience: Users have reported feeling better and more positive after taking the course, suggesting that it has a significant impact on understanding and overcoming depression. The course is highly regarded for its approach to addressing mental health issues through the lens of drama and cinema.

Final Takeaway: "Drama Therapy for Depression" is a compelling course that combines academic knowledge with real-life application, offering a new angle on mental health treatment. It's praised for its clarity, practical examples, and therapeutic approach. Users are encouraged to complete the course content for the full experience before finalizing their ratings.

Note: The reviews above reflect a range of user experiences, from those who found the course transformative to those who felt it did not entirely meet their expectations. It's clear that the course has something valuable to offer to those interested in drama therapy and its applications for depression.

Charts

Price

(Oxford Diploma) Art Therapy and Depression Relief in 2025 - Price chart

Rating

(Oxford Diploma) Art Therapy and Depression Relief in 2025 - Ratings chart

Enrollment distribution

(Oxford Diploma) Art Therapy and Depression Relief in 2025 - Distribution chart

Coupons

DateDiscountStatus
08/10/2019100% OFF
expired
10/01/2020100% OFF
expired
10/02/2020100% OFF
expired
02/03/2020100% OFF
expired
01/04/2020100% OFF
expired
01/04/2020100% OFF
expired
02/05/2020100% OFF
expired
19/07/2020100% OFF
expired
17/04/2021100% OFF
expired
23/04/2021100% OFF
expired
13/10/2021100% OFF
expired
26/09/2022100% OFF
expired
28/11/2022100% OFF
expired
07/12/2022100% OFF
expired
10/12/2022100% OFF
expired
20/12/2022100% OFF
expired
28/08/2023100% OFF
expired
30/08/2023100% OFF
expired
26/03/2024100% OFF
expired
29/03/2024100% OFF
expired
21/04/2024100% OFF
expired
1321690
udemy ID
15/08/2017
course created date
08/10/2019
course indexed date
Bot
course submited by