Childbirth and Postpartum: Overcoming Your 5 Biggest Fears
The First Time Parents’ Guide to Overcoming Your Five Biggest Fears of Birth and Postpartum
4.30 (26 reviews)
1,268
students
1.5 hours
content
Jan 2016
last update
$39.99
regular price
What you will learn
Be confident and relaxed when you think about your baby's birth and postpartum;
Have a more comfortable birth without drugs;
Be ready to breastfeed;
Be organized for a joyful postpartum.
Why take this course?
Becoming a parent is a huge transition. You are excited but worried, too. This one hour introductory course addresses your five most common and pressing fears head on. It will help you overcome your:
- Fear of pain in childbirth;
- Fear of the postpartum period;
- Fear of being unable to breastfeed;
- Fear of something going wrong;
- Fear of losing control.
Through video lessons, quizzes and action plans, this course gives you the information, skills and strategies you need to have what you want: a safe, healthy and satisfying birth and postpartum.
You’ll learn how to:
- Have a more comfortable childbirth without drugs;
- Organize your life so that you can actually have a wonderful postpartum experience;
- Prepare effectively to breastfeed successfully;
- Help things to go right during birth;
- Exert or surrender control at the right times.
By the end of this course you’ll have solid action plans and peace of mind so you can enjoy the rest of your pregnancy.
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Reviews
Yuko
December 16, 2019
This course is amazing! I liked it.
one thing, video streaming was a little bit slow, it took a while to watch sometime.
Melissa
January 31, 2016
Allison does an amazing job guiding parents through key concerns that are prevalent to expecting parents. It truly helped alleviate some of my biggest fears and build my confidence in having a healthy, joyful and peaceful delivery. I especially enjoyed the easy, straight forward tips, that I look forward to using in helping my baby and family transition smoothly into this new chapter of our lives.
Mandibles
January 26, 2016
Great course, had I seen this 11 years ago my deliveries would have been much better. My third birth would have had much less pain - I wish my husband had seen this before our first child also :)
Julia
January 14, 2016
As a woman who has never given birth, I found the content to address any concerns I might have about giving birth. It's a great intro course to some of the things dealt with when giving birth. The videos and sound were just fine, and I found Allison to be engaging and she offered a wonderful, peaceful center to come to through one of the biggest transitions of a woman's (and her mate's) life.
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698652
udemy ID
12/16/2015
course created date
11/21/2019
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