CBT for Depression, Anxiety, Phobias and Panic Attacks
Cognitive Behavioural Therapy for Depression, Anxiety, Phobias and Panic Attacks
4.38 (4126 reviews)
26,214
students
2 hours
content
Sep 2017
last update
$129.99
regular price
What you will learn
Use CBT to treat themselves for addressing depression
Use CBT to treat themselves for addressing anxiety and anxiety disorders
Use CBT to treat themselves for addressing various phobias
Use CBT to treat themselves for addressing panic attacks and agoraphobia
Implement tried and tested strategies and methods to eliminate negative thinking patterns
Implement tried and tested strategies and methods to eliminate destructive behaviours
Equip yourself with the tools to be your very own CBT therapist
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870998
udemy ID
6/7/2016
course created date
8/25/2019
course indexed date
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