Title
Calorie Management - Simply Explained Master Class (TM)
(Real Life Case Study and Experience Method)
What you will learn
Students will learn about the basic Principles behind calorie management.
What is calorie and the definition of calorie has been explained with simple pictures and illustrations and real-time photographs of food
What is a good and bad calorie and how we need to be aware in order to consume it before we take it in your mouth.
Simple calculation of how calorie management is being done in real time, how weight gain
Weight loss and management is easily attained by people has been explained with numbers and pictures.
Body metabolic rate BMR is very important to calculate calories, how much we intake
Response to how much weight gain and loss can happen for a person in a week or a month can be easily calculated.
Why take this course?
🎉 Calorie Management - Simply Explained Master Class (TM) 🌟
About This Master Class:
Are you ready to embark on a transformative journey into the world of calorie management? 🌍 Our Simply Explained Master Class with Dr. F. A. K (Noble) is designed to demystify the concept of calories, offering you a clear and practical understanding of what you consume. With real-life case studies and hands-on experience, this course will guide you through the intricacies of good and bad calories, and how to effectively manage your weight for a healthy and vibrant life. 🍏🥗
🔥 Key Features of the Course:
- Detailed Calorie Measurements: Dive into the specifics of calorie intake with detailed examples and visual aids that make understanding the science behind calories a breeze. 🔍
- Calorie Management Mathematics: Learn the simple math behind maintaining, gaining, or losing weight, tailored to fit your lifestyle and goals. 🧮
- Real-Time Examples: Benefit from real-time examples that bring the principles of calorie management to life, helping you make informed decisions about your diet. ✨
- Visual Learning Aids: With pictures, illustrations, and real-time photographs of food, our course ensures that learning about calories is engaging and effective. 📸
- Understanding Metabolic Rate: Discover the importance of calculating your Basal Metabolic Rate (BMR) to determine the right caloric intake for your body. 🏋️♂️
- Food Choice Gallery: Access a gallery of images that will help you distinguish between good and bad calories, empowering you to make healthier choices. 🍎
🚀 Benefits of the Master Class:
- Principles Behind Calorie Management: Gain a solid foundation in the principles of calorie management, equipping you with the knowledge to maintain a healthy weight for life.
- Easier Understanding of Calories: Complex scientific concepts are broken down into simple terms, making it easy for anyone to grasp. 🎬
- Real-Life Application: Apply what you learn directly to your daily life, with practical steps and tips for managing calories effectively. 📈
- Calorie Calculation Mastery: Learn how to calculate the calories you consume versus what you burn, paving the way for informed decisions about your diet and exercise routine. 📊
- Weight Management for Life: Understand the long-term implications of calorie management and how it can boost your immunity and overall health compared to others in your community. 🌱
Join us on this enlightening journey with Dr. F. A. K (Noble) and transform the way you think about calories and nutrition. Enroll now to take the first step towards a healthier, more informed you! 💪✨
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