11 Easy Actions To Build Resilience

What Doesn’t Kill Me Makes Me Stronger !

4.08 (6 reviews)
Udemy
platform
English
language
Self Esteem
category
instructor
34
students
2 hours
content
Nov 2020
last update
$19.99
regular price

What you will learn

Self Evaluate How Resilient You Are

Understanding What is Resilience

Why Resilience is of Utmost Important in Todays WOrld

What Resilience Includes

Understanding Resilience By Examples

WHat MIndset is Required for Developing Resilience

Effects of Building Resilience

11 Easiliy Implementable ACTIONs To Build Resilience and Thrive in Life

Various Self Assesments

Description

Resilience. The skill has become a more prominent discussion in recent years. It has been recognized as a concept that can be applied in all facets of your life, including personal and professional. It greatly strengthens your ability to cope with threats, whether they are anticipated or unforeseen.

This course provides you the exact understanding you require about Resilience and Simple & Easy Actions which you can take to Build Resilience. The course is totally practical no nonsense to the point course so you don't waste time on unnecessary stuff.

If you are looking to Bounce Back, Achieve Goals, Learn About Yourself with regards to resilience and prepare yourself any future adversity then you are at the right place.

Gain confidence and Thrive in the tough times which are created by the environment and people around you with this course.

It is the best GIFT you can give it to yourself and near and dear ones.

This course will help you to evaluate yourself how resilient you are and understand what is meant by resilience in a very simpler terms. You will get to know why resilience so much important in todays world and it deals with the Mindset required for developing desired resilience.

Finally you get Implementable Actions which you can take to build resilience and excel in life.

Content

Getting Started

Getting Started
Self Assessment

Understanding Resilience

Understanding Resilience
Resilience By Example

OMG Mindset For Building Resilience

OMG Mindset For Building Resilience

11 Easy Actions to Build Resilience

Action 1
Action 2
Action 3
Action 4
Action 5
Action 6
Action 7
Action 8
Action 9
Action 10
Action 11

Way Forward

Way Forward

Bonus

Bonus

Screenshots

11 Easy Actions To Build Resilience - Screenshot_0111 Easy Actions To Build Resilience - Screenshot_0211 Easy Actions To Build Resilience - Screenshot_0311 Easy Actions To Build Resilience - Screenshot_04

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Related Topics

3626562
udemy ID
11/10/2020
course created date
11/14/2020
course indexed date
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course submited by