Gain Weight, Build Muscle and Increase Energy
For the serious athlete that wants to know How to Gain Weight, Build Muscle Fast and Increase their Energy Levels!!
4.33 (32 reviews)
698
students
2.5 hours
content
Mar 2013
last update
$34.99
regular price
What you will learn
You will learn the importance of developing a "Game Plan" to gain lean muscle body weight.
You will learn what other athletes try to do to gain weight and why they fail at it.
You will learn strategies on how to increase your caloric intake and how that helps to grow muscle.
You will learn the importance of encouraging your parents, coaches and athletic trainer to take the FREE Nutrition Monitor course at udemy.com/nutritionmonitor to learn how to support you while you are taking this course.
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39303
udemy ID
1/31/2013
course created date
1/2/2021
course indexed date
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