Radical Resilience: How to Master Your Emotions!

Develop Your Inner Strength, Reduce Stress & Increase Your Energy Levels with Emotional Intelligence Techniques

4.60 (19 reviews)
Udemy
platform
English
language
Personal Transformation
category
Radical Resilience: How to Master Your Emotions!
1,110
students
3 hours
content
Sep 2020
last update
$89.99
regular price

What you will learn

Discover the keys to manage your mind and feel good fast

Reduce and manage internalized stress to create positive change

Get Unstuck: How to release negative emotions quickly

5 powerful easy-to-use metaphysical techniques to release stressful emotions

How to master your emotional nature

Develop greater levels of self-awareness and self-esteem

3 Techniques to reduce anxiety quickly

Top 7 common causes of anxiety

How to develop emotional intelligence

How to change your negative self-talk quickly

Resilience: Secrets to building your inner strength

How to cancel negative thoughts

Keys to Lasting Personal Happiness

Why take this course?

Managing your emotions is a part of living a successful life to develop inner strength and self-confidence. Emotions are a powerful force in our daily lives. Yet, most people don't understand this mysterious force that can lead us toward a positive future or capsize us into a sea of chaos.

In this class, you'll learn how to master your emotions. If you don't learn to manage your feelings, they will control your life. I will guide you step-by-step to build your inner strength by understanding the keys to emotional empowerment. You can turn your life around quickly and live a more happy and balanced lifestyle overflowing with well-being, peace of mind, and greater inner strength (resilience).

Your emotions are at the core of all of your desires, and they drive your actions and behaviors. Your feelings can guide you toward greater happiness or lead you astray, feeling lost and confused. You cannot escape stressful conditions; however, you can learn how to transform emotional stress into inner strength and resilience.

This class will teach you the mental and emotional tools to end the suffocation of emotional frustration and mental confusion. You'll be able to move toward greater well-being quickly. You'll learn to manage the power of your mind and build inner strength and master your emotions.

Discover a new and fresh perspective on how you relate to your emotions and manage and then master your relationship with them. You'll be able to quickly move from emotional ignorance to emotional intelligence and become the master of your life.

Screenshots

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Reviews

Nitasha
September 16, 2020
Great content and presentation, presented kindly and gently. The Video keeps stopping in the middle of course, so dropped it to 480.
Mark
June 26, 2020
It's good, really good. He's confirmed and has expanded upon emotional issues I've thought about in the past and has given me a new approach to deal with them. I'm glad I took this class. Highly recommend it if you're feeling stuck or confused.
Claire
June 14, 2020
Such inspiring content, really effective exercises, I felt calmer and happier just listening to this.
Joe
June 13, 2020
Michaiel is a wonderful instructor, who is easily able to communicate the various aspects of our emotions, and pathways into breaking down any barriers which may be holding us back. Truly insightful.
Sam
June 1, 2020
Very engaging, and insightful. Brings in perspectives that I hadn't considered. Useful and practical. Truly enjoyed this 3 hours course and the way the sections are divided. Sections are about 1/2 hour or less, with each module, on average, about 5 minutes, with few approaching 10 minutes. The pace is great, and felt that I will be able to utilize what I have learned, both at a personal level, as well as in my role as an educator and physician.

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2096736
udemy ID
12/20/2018
course created date
7/7/2021
course indexed date
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