Buddhism: Ancient Strategies for Modern Life

How Buddhism can increase your wellbeing and happiness

4.47 (189 reviews)
Udemy
platform
English
language
Religion & Spirituality
category
instructor
Buddhism: Ancient Strategies for Modern Life
1 441
students
2.5 hours
content
Nov 2021
last update
$54.99
regular price

What you will learn

Do breathing meditation

Increase feelings of equanimity

Increase feelings of peace

Increase feelings of contentment

Increase feelings of happiness

Understand the core of the Buddha's teachings

Apply Buddha's teachings to their life

Use meditation to look more deeply into yourself and the nature of reality

Why take this course?

🌱 Buddhism: Ancient Strategies for Modern Life 🌿

Are you feeling overwhelmed by the fast-paced rhythm of the 21st century? Buddhism: Ancient Strategies for Modern Life is your guide to finding balance, happiness, and peace amidst the chaos. Dive into the world of Buddhism with Greg Vanderford, a seasoned explorer of this profound philosophy, who brings his unique insights as an American lived extensively in Vietnam.

Course Overview 📜

What You'll Learn:

  • The foundational principles and history of Buddhism that have shaped millions of lives for centuries.
  • Practical techniques to cultivate happiness, contentment, equanimity, peace, and love within yourself.
  • Strategies to navigate modern challenges with composure and wisdom.

Course Highlights 🕊️

Introduction to Buddhism:

  • Discover the origins and evolution of this ancient practice.
  • Understand Buddhism beyond religion—as a philosophy and psychology for wellbeing.

Buddhist Tools for Daily Living:

  • Learn how to apply mindfulness, meditation, and ethical practices to your daily routine.
  • Explore the Four Noble Truths and the Eightfold Path as paths to enlightenment and inner peace.

Personal Growth and Self-Improvement:

  • Harness the power of Buddhist principles to transform your life.
  • Develop a deeper understanding of yourself and how you interact with the world around you.

Instructor's Experience 🧑‍🏫

Greg Vanderford's Journey:

  • Over five years in Vietnam, Greg has immersed himself in Buddhist culture.
  • Engaged in countless hours of meditation and dialogue with monks from various monasteries.

Credentials & Qualifications:

  • A teaching certificate from the University of Idaho.
  • A master's degree in curriculum and instruction, equipping him with the tools to deliver an engaging and educational experience.

Why This Course? 🤔

This course stands out because:

  • It's tailored for a Western audience, making complex concepts accessible.
  • Greg's unique perspective as an American provides invaluable insights into applying Buddhist principles in today's world.
  • You will gain a practical understanding of how to apply these ancient strategies to your modern life.

Join Us 🤝

Embark on a journey to discover the timeless wisdom of Buddhism and learn how it can enhance your wellbeing and happiness. With Greg Vanderford's guidance, you'll explore this philosophy in depth and learn to apply its teachings to your life for lasting transformation.

Enroll now and let the ancient strategies of Buddhism guide you through the challenges of modern life. These practices have stood the test of time—experience their benefits firsthand! 🌸

Screenshots

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Our review

🏡 Overview of Course Rating and Reviews

Course Rating: 4.4/5

The course on Buddhism has garnered a high rating from recent reviews, reflecting a largely positive reception among learners. The majority of reviewers found the course enlightening, with many appreciating the simplicity and clarity with which Buddhist teachings were conveyed.

Pros:

  • 🎓 Effective Teaching Method: Reviewers consistently praise the instructor's ability to impart knowledge in a simple, straightforward manner. The course is commended for being easy to understand and to the point.

  • Beginner-Friendly: First-time learners found the course to be an excellent starting point for understanding Buddhism and applying its principles to modern life.

  • 📈 Regular Updates: Some users mentioned that regular updates to the course material were a positive aspect, indicating a commitment to keeping the content fresh and relevant.

  • 🤝 Engaging and Accessible Content: The information presented was resonant with many learners, complementing their existing worldviews and providing a clear understanding of key Buddhist teachings.

  • 🌟 Inspiring Content: Learners found the course inspiring and motivating them to continue studying and practicing Buddhism.

  • 💎 Value for Money: Most reviewers felt that the course offered good value, especially considering the price range many paid for it.

Cons:

  • 📖 Depth of Content: Some reviews suggest that the course could have provided more depth in certain areas, with a few users feeling that the vastness of the subject was not fully captured.

  • Quizzes: The inclusion of quizzes that some found too easy raised questions about their usefulness and effectiveness in assessing learner comprehension.

  • 🎬 Production Quality: A few reviewers noted that the production quality was basic, and there were expectations for a more polished presentation given the course price.

  • ✏️ Typographical Errors: Typo-proofing of slides was recommended to enhance the learner experience.

  • 📹 Engagement and Interaction: Some users felt that the course could benefit from more engaging formats such as video or interactive demonstrations of Buddhist practices.

  • 🤔 Initial Engagement: A small number of reviewers were not captivated by the introduction, suggesting it lacked impact to inspire further learning.

Additional Notes:

  • 🛠️ Resourcefulness: Some users appreciated the additional resources provided at the end of the course for those interested in pursuing Buddhism further.

  • 🤔 Cultural Interpretation: A practitioner noted that the teachings were accurate according to the Buddha and perceptive of how Western cultures interpret Buddhism differently from its Eastern origins.

Conclusion:

Overall, this course on Buddhism is highly recommended for beginners and those looking for a clear and concise overview of Buddhist teachings. While there is room for improvement in terms of depth, production quality, and engagement, the majority of learners find it to be a valuable educational resource. The consistent praise for the instructor's approach and knowledge suggests that with some enhancements, this course could become an even more compelling learning experience.

Related Topics

385066
udemy ID
04/01/2015
course created date
22/11/2019
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