The Art of Breathing

Meditative Breathing to Decrease Stress & Anxiety and Create more Energy & Vitality
4.60 (76 reviews)
Udemy
platform
English
language
Stress Management
category
instructor
The Art of Breathing
3,279
students
1.5 hours
content
Dec 2019
last update
$44.99
regular price

What you will learn

How to create more energy and vitality

How to reduce anxiety

How to reduce stress

How to improve immune function

2 Downloadable guided breathing MP3s to keep for life

FREE bonus Yoga Nidra Course when you enroll in this course

How to achieve balance and harmony

How to balance mind and body

How to find greater harmony and peace in your life

How to increase mental clarity

Guided on screen breathing lessons

Screenshots

The Art of Breathing - Screenshot_01The Art of Breathing - Screenshot_02The Art of Breathing - Screenshot_03The Art of Breathing - Screenshot_04
Related Topics
2524154
udemy ID
8/24/2019
course created date
9/20/2019
course indexed date
Bot
course submited by