Breaking Bad Habits - Empowering Habits You Should Live By

Break those bad habits which are not supporting the life that you want, and form new habits that will empower!

3.89 (9 reviews)
Udemy
platform
English
language
Personal Transformation
category
544
students
44 mins
content
Aug 2020
last update
FREE
regular price

What you will learn

Why You Need To Break Bad Habits

Identifying Your Bad (And Good) Habits

How Habits Actually Work

Habit Formation And Breaking Bad Habits

Forming New Habits Using The 3 R’s

Change Your Life For The Better With The Power Of Habits

Planning Your Successful Habit Transition

New Habit Reinforcement

Empowering Habits You Should Live By

Best Practices

Description

With this video course you will be able to break those bad habits which are not supporting the life that you want and form new habits that will empower you to make a positive change.

Break those bad habits which are not supporting the life that you want and form new habits that will empower!

It is not going to be an easy journey as breaking habits you have had for a long time is going to be tough. Forming new habits is challenging as well.

You will learn how habits work and how they are formed.

Topics covered:

  • Why You Need To Break Bad Habits

  • Identifying Your Bad (And Good) Habits

  • How Habits Actually Work

  • Habit Formation And Breaking Bad Habits

  • Forming New Habits Using The 3 R’s

  • Change Your Life For The Better With The Power Of Habits

  • Planning Your Successful Habit Transition

  • New Habit Reinforcement

  • Empowering Habits You Should Live By

  • Best Practices

Did you know that most people learn a lot faster when they see something being done on video than by just reading about it?

That’s because most people out there are visual learners.

How do you normally learn the best?

Although the guide you just purchased gives you a step-by-step approach to break bad habits and build good ones, experience tells us that it requires learners to pay very close attention to the details to get the best results possible.

Content

Breaking Bad Habits

Introduction
Why You Need To Break Habits
Identifying Your Bad (And Good) Habits
How Habits Actually Work
Habit Formation And Breaking Bad Habits
Forming New Habits Using The 3 R'S
Change Your Life For The Better With The Power Of Habits
Planning Your Successful Habit Transition
New Habit Reinforcement
Empowering Habits You Should Live By
Conclusion

Screenshots

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Enrollment distribution

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3457230
udemy ID
8/28/2020
course created date
8/31/2020
course indexed date
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course submited by