Belly Fat and the Number 1 Fat Making Hormone: Insulin

Creeping weight gain and belly fat are more than just uncomfortable and unsightly.  They are an indication of increasing Insulin Resistance that may lead to Diabetes as well as increase risks of many life threatening diseases such as high blood pressure, heart disease and even cancer. While Type 2 diabetes used to be a condition only affecting adults, even children as young as 8 are being diagnosed with T2D nowadays and the growing numbers are cause for serious concern. While we are fortunate to have the internet at our disposal, most of us are too busy to search for articles to help us understand how Insulin acts on a cellular level, that may lead to belly fat and more serious health conditions.

If you answer yes to questions such as:

1. My belly is larger than my hips.

2. I crave foods, especially in the afternoon

3. I get a mid afternoon slump

4. I, or a family member have been diagnosed with diabetes

Then this course is for you. 

So many life threatening disease can be avoided with sugar management and for most of us, it is not because we are unwilling to make changes, it is because we simply do not know what changes to make, that we simply give up.

Belly Fat and the Number 1 Fat Making Hormone: Insulin, will explain exactly what Insulin's role is in a healthy body and how this can go awry. This course will explain how Insulin has a prominent role in making us fat and what steps we can take, even if we have already been diagnosed with Diabetes, in minimizing or reversing the deleterious impact on our body.  In so doing, our 'fat making' processes will slow down to become manageable and even disappear. 

Specifically this course will:

1. Address the first indicator of Insulin Resistance, Belly Fat and give you an understanding of why sugars and Insulin contribute, plus tools to begin the process of reducing you belly AND resucing risks of other chronic diseases associated with an enlarging belly. Insulin is the number 1 player in this process.

• Increase your understanding of Insulin in a normal body and why 'just enough' Insulin is essential for life itself
• Explain how a poor diet gradually increases cellular mismanagement of Insulin without us knowing this is happening, except for  growing, stubborn middle fat
• List serious health dangers associated with Insulin Resistance and Diabetes
• Explain what habits we may have that exacerbate the growing Insulin resistance
• Explain What to change for greatest Impact.
• Give downloadable PDF's for easy reference and increased understanding

Why take this Course?

The only way to begin to reduce stubborn Middle Fat and turn your health around is to start at grass roots.  Crash diets, off the shelf powders and quick detox solutions, as well as calorie cutting, simply do not work,  Extra hours at the gym, while beneficial in other ways, do not result in weight loss, nor do they affect cellular health, if they are not accompanied by changes in Insulin management. The single biggest change that will impact on health and longevity is to change INSULIN IMPACT in the body.  The negative spiral to our mood as well as to our health starts with the small and creeping changes that happen slowly, leading to weight gain, depression and exhaustion. Insulin is at the root of all these problems.  As with everything, increasing understanding of why something happens, arms us with information about what to change as well as increases our sustainability when we make these changes. 

The course will explain why Insulin  and sugars are at the root.  It will show you where sugar hides in foods we would NEVER suspect so we can make choices to avoid those foods and this course will Show you what foods are the biggest culprits in weight gain and these are not only the sweet foods. Plus, this course will show you why making adjustments as to when we eat and how often we eat, also impacts on our insulin management and weight gain..

--- **Course Overview:** The course offers comprehensive insights into the relationship between food, diabetes, and insulin. It is designed to educate individuals on how dietary choices affect insulin levels and overall health. The course is delivered by an experienced instructor who provides a detailed explanation of the hormone insulin and its impact on health transformation. **Pros:** - **Educational Value:** The course is informative, offering valuable information about diabetes, insulin, and nutrition that can be applied to everyday life for better health outcomes. - **Expert Instruction:** Ms. Allen-Rowland's instruction is praised for being well-organized, detailed, and delivered by an experienced professional. - **Real-World Application:** The teachable points are applicable for future health makeovers, making the course practical as well as theoretical. - **Engaging Content:** The content is described as engaging, interesting, and easy to understand, with each lesson being articulated clearly. - **Additional Resources:** The course provides additional resources for further reference and use after completion. - **Scientific Authenticity:** The information presented is scientifically authentic, coming from a certified expert with hands-on experience in diets and insulin-related problems. - **Health Awareness:** Many reviewers report an increased understanding of their own health issues, such as pancreas inflammation, and express the intention to make positive lifestyle changes. - **Clarity and Pace:** The information is presented in a clear, concise, and well-paced manner, even though the course aims at beginners. - **Positive Impact on Health Behavior:** Several reviewers mention that the course has already influenced their eating habits and health decisions positively. - **Clear Voice and Engagement:** The tutor's voice is described as clear and engaging, contributing to the overall effectiveness of the course. **Cons:** - **Translation Errors:** Some content had translation errors, making certain sentences difficult to understand. - **Audio Clarity:** A few reviewers reported difficulty hearing some parts of the course, which could potentially affect learning. - **Missing Materials:** There were mentions of promised PDFs not being available within the course materials. - **Scientific Depth:** Some users found the course somewhat scientific and felt it lacked new information or practical aspects on how to implement dietary changes effectively. - **Technical Issues:** One reviewer noted issues with video quality, which affected their learning experience. **General Feedback:** The majority of recent reviews for this course are overwhelmingly positive, highlighting its educational value and the clarity with which the subject matter is presented. The course is described as informative, engaging, and beneficial for those interested in understanding the role of insulin in health and nutrition. While there are some technical and content-related issues mentioned, these do not appear to significantly detract from the overall positive reception of the course. **Conclusion:** This course stands out as a highly recommended resource for individuals looking to understand the complex relationship between food, diabetes, and insulin. It is both scientifically grounded and practically oriented, providing learners with knowledge that can be immediately applied to improve their health. Despite some minor issues, the course's benefits are clear, making it a valuable addition to anyone's learning path, particularly for those managing or interested in diabetes and insulin sensitivity.