Beginners Kundalini Yoga Course for a Healthy Belly

Improve your digestion, achieve your optimal weight, find mental and physical balance with kundalini yoga.
4.64 (62 reviews)
Udemy
platform
English
language
Yoga
category
instructor
Beginners Kundalini Yoga Course for a Healthy Belly
434
students
3.5 hours
content
Jun 2019
last update
$44.99
regular price

What you will learn

Take care of your digestive health with simple yoga exercises

Learn basic techniques of Kundalini Yoga for a safe and enjoyable practice

Get to know your Ayurvedic Body type for more self-knowledge and learn how to use it for your advantage

Relax your mind and energize your body with powerful meditations

Screenshots

Beginners Kundalini Yoga Course for a Healthy Belly - Screenshot_01Beginners Kundalini Yoga Course for a Healthy Belly - Screenshot_02Beginners Kundalini Yoga Course for a Healthy Belly - Screenshot_03Beginners Kundalini Yoga Course for a Healthy Belly - Screenshot_04
Related Topics
1746144
udemy ID
6/13/2018
course created date
2/8/2020
course indexed date
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