Yoga Complete Beginner Yoga Course Learn Yoga Sequences

Yoga Beginner Yoga Lessons - Learn Yoga skills, Yoga Class, Yoga Fundamentals, Yoga Poses, Study Yoga for Beginners Yoga

4.50 (31 reviews)
Udemy
platform
English
language
Yoga
category
instructor
1,643
students
4.5 hours
content
Mar 2024
last update
$39.99
regular price

What you will learn

This course is a beginner Yoga course which will help you build a solid foundation to start your Yoga practice.

Learn about different sequences

Improve your posture and alignment

Ease stress and anxiety

Improve flexibility

Develop balance

Develop focus and productivity

Improve your mental well-being

Relieve aches and pains

Will better your bone health

Increases self-esteem

Relax your mind, body and soul

Description

BEGINNER YOGA LESSONS - LEARN YOGA SKILLS, YOGA TIPS, YOGA FUNDAMENTALS, YOGA POSES, AND SEQUENCES YOGA FOR BEGINNERS COURSE

  • #1 YOGA COURSE ONLINE

  • Over 100,000 Enrollments from 182 Countries in Lesson Pros Courses

BEGINNER YOGA LESSONSCOURSE - YOGA FROM THE BEGINNING.
Beginner Yoga Course - Start Yoga from Scratch 

WHY TAKE YOGA FROM THIS GAL
My passion is inspiring others to get started on Yoga. After practicing Yoga for a few years I decided to move into the teaching aspect of yoga so I could help others live a happier, healthier lifestyle.

I hope you will join me on the inside of this Yoga course where you will learn some awesome Yoga sequences to get you started on this journey.

WHAT STUDENTS ARE SAYING ABOUT THE COURSE 
5 Stars
This is the most in-depth course with a fantastic delivery and video assistance together with how to use the toolbar. The presenter is warm and genuine with clear and concise speech. Fantastic! Thank you and Namaste. - Moira M.

5 Stars
Instructor is so easy to follow when she is instructing the yoga poses! - Rose K.

5 Stars
Kaysie is a great instructor. I had never done yoga before and this really helped me get started on the right path. Thank you - Olivia B.

5 Stars
This yoga instructor is fantastic. I actually tried a few classes before and the poses weren't as broken down. This course is great for someone who is just starting out. - Victor P.

5 Stars
Amazing teacher. Thanks for getting me started - Susan E.

5 Stars
This gal has such a delightful way of teaching her yoga lessons. Like others here I had never done yoga before and I found Kaysie's instruction on how to do the poses was very helpful. I also liked how she explained how to take my time getting into each of the poses and moving in a way that makes sense for my body. She explains everything in detail which really helped me out. Especially if you are a beginner, this course will give you a great jump start. I look forward to yoga every day. - Heather M.


BUILDING A STRONG YOGA FOUNDATION
For the beginner who would like to learn more about Yoga

  • Learn your yoga basics - I will teach you a few different Yoga poses with guided instruction so you know exactly how to do each pose.

  • You will learn everything to get you started on your Yoga practice. No experience is necessary.

WHO IS THE TARGET AUDIENCE FOR THIS YOGA COURSE

  • Anyone interested in learning how to do yoga

  • For those who want to improve their overall health

  • Great for all ages

QUESTIONS
Feel free to send me any questions you might have about this course. I  want to make your learning experience the best that it can be.

THANKS       
Thank you for taking the time to look at this Complete Beginner Yoga Course - YOGA POSES AND SEQUENCES FROM THE BEGINNING. I look forward to seeing you on the inside and teaching you how to get started on your yoga practice today.

Enjoy the Journey to better Body, Mind, and Soul 
Kaysie Scott
Lesson Pros

#1 YOGA COURSE ONLINE

Content

How to Use This Course

How to Use This Course

Introduction to Free Beginner Yoga Course

Introduction to Free Beginner Yoga Course

Things to know before you get started with your Yoga practice

Ways Yoga Improves Your Health - Yoga
Yoga Tips
Yoga Mat
Choose How You Use This Course

Namaste - Yoga

Namaste - Yoga

Course Layout

Course Layout

Yoga Pose - Day 1

Yoga Day 1 - Breathe

Day 2 - Believe

Yoga Day 2 - Believe

Day 3 - Recognize

Yoga Day 3 - Recognize

Yoga Day 4 - Intent

Yoga Day 4 - Intent

Music to Practice your Yoga Poses and Sequences

Yoga Music 1
Yoga Music 2
Yoga Music 3

Bonus Section -Thank you for taking this course - What's Next?

Thank You and What's Next

Screenshots

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Reviews

Lisa
March 15, 2022
I love that the sections are broken into small chunks. This makes it easier to find the time to "learn" (practice) what is being taught. It doesn't really feel like I'm taking a course but rather I'm embarking on a journey to wellness. Loving it!!
Moira
December 2, 2021
This is the most in-depth course with a fantastic delivery and video assistance together with how to use the toolbar. The presenter is warm and genuine with clear and concise speech. Fantastic! Thank you and Namaste. x
Len
February 26, 2021
Good introduction to Yoga. Before I progress in yoga I must review your lesson and do all of those postures. At 78 I need to do something about posture and balance. The past year COVCID restrictions have kept me and my wife inside at home. where I used to be active. This is a good and timely find for me on Udemy. Over the past year with Udemy, I've taken all of Randy Richter's Rockabilly Guitar and David Moore's Blues Guitar lessons. Always wondered about Yoga; Now I'll try. Len C. Chico, CA
Barbara
February 20, 2021
An amazing introduction to Yoga practice. I raced through it in my haste to see the content and now aim to use the course again as it was intended. It's so well delivered with really clear instructions. So surprising to get this quality instruction for free!

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Related Topics

3789426
udemy ID
1/20/2021
course created date
1/30/2021
course indexed date
Angelcrc Seven
course submited by