Ayurveda For Real Life
Easy Practices to make the Ancient Science of Ayurveda part of your Everyday Life for better Health and Wellbeing
4.83 (3 reviews)
24
students
1 hour
content
Jan 2022
last update
$49.99
regular price
What you will learn
Your “dosha” or specific mind-body type that will allow you to access more energy, sleep better, and improve digestion
The specific foods for your dosha vital to achieving your ideal weight.
Daily practices that will amplify your energy and vitality
How to come into balance with the rhythms of the seasons for better sleep, glowing skin, and improved moods.
Ancient secrets that create increased peace of mind and mental focus.
The “right” form of yoga for your dosha (and the “wrong” types).
Powerful mantras to clear physical, mental and emotional blockages.
Related Topics
4509356
udemy ID
1/22/2022
course created date
1/28/2022
course indexed date
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