Assertiveness Training & Assertive Communication

Assertiveness training that will help you ask for things, stand up for yourself, communicate better, and negotiation

4.58 (456 reviews)
Udemy
platform
English
language
Self Esteem
category
21,397
students
2 hours
content
Jan 2024
last update
$54.99
regular price

What you will learn

Improve your relationships with others

Boost your career

Garner more respect from others

Learn to communicate honestly and transparently

Negotiate assertively

Use assertive communication skills to treat yourself and others with respect at the same time

Description

Learn assertive communication that helps you and the person with whom you are communicating. After you master assertive communication, learn to use it in various professional scenarios, including negotiation.

We communicate every day. Why not learn how to be more open, transparent, and get people on our side with our communication? That's exactly what happens when you are assertive. You define your boundaries not by being rude or authoritarian, but by being transparent and honest. This gets people to understand your situation, sympathize with you, and after they sympathize with you, they will be much more likely to help you instead of step over your boundaries.

COURSE STRUCTURE

This course has many examples. After you learn assertiveness, you will see examples for how to use it in friendly situations, at work, at home, and when to not use it.

The second part of the course focuses on a specific use of assertiveness, and that is during negotiations. Negotiations are not just for high-stakes business deals. They happens every day at various levels.

GAIN CONFIDENCE

We are often not assertive because we don't want to cause a conflict or make a big deal. But if this continues, other people can being to push us, tell us who we are, step over our boundaries, and more. This can have the effect of ruining our confidence and even our feeling of self-worth. Instead, learn to handle difficult situations with grace so you and your communication partners can move forward in an ideal way.

Invest in yourself. Enroll today!

Content

Course welcome and introduction

Assertiveness definition
Situations when it's difficult to know when and how much to be assertive
Not an option - you need it so you are not passive aggressive later
Example - being assertive working from home and getting others to be quiet
Examples of how to assert yourself in different professional situations
Helpful phrases: I have a policy.. or I have a rule...
Assertive body language
Assertiveness examples in a meeting or in person
Examples of asking for something in assertive ways

Examples of being assertive by setting limiting beliefs

Create limiting beliefs in others
Example of saying no with courtesy and reinforcing it with a limiting belie

Negotiation using assertiveness

Negotiation section introduction
Introduction to negotiating using assertiveness
Bad-cop, good-cop negotiation technique
B.A.T.N.A, bluffing, and when to walk away

Screenshots

Assertiveness Training & Assertive Communication - Screenshot_01Assertiveness Training & Assertive Communication - Screenshot_02Assertiveness Training & Assertive Communication - Screenshot_03Assertiveness Training & Assertive Communication - Screenshot_04

Reviews

Andrew
October 15, 2023
Need assertive communication. It's been a struggle to speak up with the right things at the right time. And then usually I regret it and overthink it later. So assertive communication is helping me to gain context in situations and understand what to say and when.
August
October 14, 2023
I like this assertive communication course. It gets right to the point, and actually goes beyond assertive communication to graceful ways to express yourself and also graceful ways to handle situations and treat people, which I appreciate.
Dave
October 6, 2023
Sometimes people talk over me in meetings and I need to learn to be more assertive so people don't talk over me. So assertive communication is really valuable for me, and I like that this course also teaches an emphasis on being graceful and kind, not only assertive.
Joanna
October 6, 2023
I like this assertive communication course so far. It's engaging me and keeping me interested while providing good learning material at a good learning pace.
Dg
October 6, 2023
Learning assertive communication which I really need because sometimes in a moment I am not sure what to say, and the moment passes me by. Excited to take this course and already learning.
Annemarie
September 26, 2023
Yes, I liked the examples showed throughout the course. That is really helpful to take back into the real world.
Lilia
May 5, 2023
This class gave me lots of valuable information and great examples from real life experience and helps a lot in my complex business jorney.
Dc
December 12, 2022
Nice course, but the slides make it hard to engage. Could be more focused on setting examples for students to practice with other than explaining the concepts.
David
December 30, 2021
A wonderful course the ilustrates really well the ideas that the author wishes us to apply on our negotiations and interactions with others
Kiran
August 8, 2021
This course is so appropriate to my needs, that i enjoyed doing it and learnt so many valuable concepts/options that will surely help me in being assertive. Thanks so much
Jeremias
July 3, 2021
Hi, the training that you have provided is very good. However, I noticed a missing letter "i" in the certificate "Assertveness". Kindly check

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Related Topics

2488704
udemy ID
8/1/2019
course created date
7/1/2021
course indexed date
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course submited by