Assertiveness Masterclass - How to be Assertive & Likeable

Master assertiveness and confidence with this practical in-depth guide by a world expert

4.68 (1835 reviews)
Udemy
platform
English
language
Communications
category
instructor
7,393
students
3 hours
content
Jun 2022
last update
$69.99
regular price

What you will learn

Be more assertive and get what you want out of life

Understand how to communicate better with others

Feel confident standing up for yourself and your rights

How your choice of vocabulary can effect the outcome of a conversation

Know how to deal with difficult people in an appropriate and respectful manner

Build rewarding relationships with your loved ones

Earn respect from your colleagues

And much, much more

Description

Assertiveness Masterclass - How to be Assertive & Likeable

Master assertiveness and confidence with this practical in-depth guide by a world expert


Discover the life-changing habits that will transform your communication skills, build your confidence and nurture self-respect. Assertiveness is the ability to speak up for yourself and your rights in an appropriate and respectful manner. Learn how to be assertive & likeable - you needn't choose one or the other! Start learning these skills today and turn yourself into a confident communicator and win-win results-focused person.


Do you find that you are quick to anger? Maybe you have trouble sticking up for yourself and setting boundaries? Perhaps you’re plagued with stress at the thought of confrontation. This in-depth course will help you master the communication skills required to be assertive with your boss, your partner, or even someone you’ve just met. When you learn to be assertive in everyday situations, you reap long-term benefits in every relationship.


This course uses a coaching structure - meaning each video is just a minute or two long and contains an immediately actionable task. Either take the course in one go, or use it as your personal coach and watch one video a day, or a week. You’ll find the results speak for themselves! From handling difficult conversations with partners and friends, to mastering business communication with your boss and colleagues, assertiveness is a skill that can help you control situations at work, deal with difficult people calmly and confidently and help you live a happier personal life.

With practical tips and advice that you can put into practice straight away, you’ll learn how to spot toxic people, set reasonable boundaries and learn to understand yourself better. We’ll discuss four mantras that can boost your confidence in tricky situations, build new phrases into your vocabulary that will help you handle difficult people and learn how to approach adversity with a positive outlook. A lot of people think assertiveness is just being pushy and defensive, but it’s a skill that requires courage and honesty so that you can confidently control situations while respecting others.


By the time you finish this course, assertiveness won’t just be a new habit that you’ve learned, it will be part of a new way of life for you. From learning how to deal with unexpected criticism, to negotiating with confidence, this course will help you take control of your life, get that promotion you’ve been working towards and build healthy, respectful relationships with your loved ones.


Chris Croft is an international speaker, and widely published author, who's been teaching assertiveness to businesses and individuals for over 20 years. He's taught all over the world, as well as online, and has an entertaining and practical teaching style. This course is guaranteed to keep you engaged and amused, and teach you life-changing skills for home and work.


The course overview includes:

  • Practical tools and techniques for becoming more assertive

  • How to handle difficult conversations with confidence

  • Tools to help you set healthy boundaries

  • Take back control of your life

  • Relieve stress caused by constant arguing

  • Find it easy to communicate in a respectful manner

  • Learn how to approach difficult situations with a positive outlook

  • Implement new words and phrases that will build up your self-esteem

  • Easily identify toxic people and understand how to deal with them

  • Improve your business communications and earn respect from your colleagues

  • Transform your thought patterns with mantras

  • And as always, it’s 100% practical, and with no technical jargon

  • If you are ready to make practical changes and pursue a life of confidence and control this course is for you!

The power to change your life lies in your hands, and you can take control of it today. This course WILL change your life, if you let it!

Content

Introduction

Welcome
What is Assertiveness?
Stand up for your rights
What do you need this course for?

Understanding Yourself

Introduction
Ask yourself “Is it me?"
Appreciation of different skills
What are your scripts?
Wrap Up

Changing the Behaviour of Others

Introduction
Is it worth changing people?
Know what you want
Making them aware
Rewarding bad behaviour
What’s in it for THEM
Setting Boundaries
Wrap Up

Control by Detachment

Introduction
Detachment
Ask yourself “Does it matter?"
Staying Positive
Take Responsibility
You can choose your emotions
You are not responsible for the problems of others
What doesn’t kill you makes you stronger
Meditate
Wrap Up

Mantras

Introduction
You don't need to justify
Liking yourself
Standing your ground
Being out of your depth
How to use mantras

Words to Use

Introduction
Always start with this
Try fogging
I notice, I interpret, am I right?
It’s never too late
Taking time to think
Asking vs pointing out
Offering a choice of solutions
Tell them they’re wrong by FFF
Wrap Up

Negative Emotions

Introduction
Get rid of stress
Get rid of guilt
Get rid of worry
Get rid of regret
Get rid of impatience
Get rid of anger
Wrap Up

Positive Approaches

Introduction
How to always get what you want
Setting goals
It’s OK to make mistakes
Seek to Understand
Be incredibly nice
Being honest
“Thank you for bringing this to my attention” (genuinely!)
Wrap Up

When attacked

Introduction
Negative Enquiry
Generalisations and harsh words
Emotions vs Facts
Asking for Facts
Get them to say it
Pointing out the PROCESS
“Overall, are you happy?”
Wrap Up

Negotiate

Introduction
Get something in return
Dare to ask for what you want
Set your walk away point
Specific concrete changes
Put it back to them
Wrap Up

Toxic People

Introduction
Identify Toxic people
Start with pointing out the one-off
Measure and keep a record
Identify Games Players

Wrap Up

Congratulations

Screenshots

Assertiveness Masterclass - How to be Assertive & Likeable - Screenshot_01Assertiveness Masterclass - How to be Assertive & Likeable - Screenshot_02Assertiveness Masterclass - How to be Assertive & Likeable - Screenshot_03Assertiveness Masterclass - How to be Assertive & Likeable - Screenshot_04

Reviews

Stuart
August 2, 2023
Very informative and insightful. One of the best speakers on Udemy. Some of his videos are very humorous.
Elle
August 1, 2023
It's an enjoyable course. The instructor offers numerous valuable examples that we can apply in our daily personal/work lives. I also appreciate his teaching style - highly recommend it!
Pradnya
July 31, 2023
This course is beneficial, the content is relatable.I'm going to use the tricks I have learned during this course.
Alisha
July 30, 2023
I don’t think it concentrated enough on assertiveness and sometimes I found the responses to be passive aggressive.
Brian
July 18, 2023
I have learned how to better manage myself from this course, and it was truly life-changing! Thanks Chris for your presentation and jokes as well.
Julius
July 14, 2023
The course is well structured, with good theoretical thinking as well as practical examples presented. Applicable in practice.
Jennifer
July 12, 2023
I also took the course for assertiveness and difficult people/game players. Such good content. I really liked the positive approaches and words to use to diffuse challenging and difficult conversations. Super easy, personable tips for every day life. Business and personal!
David
July 4, 2023
The course provides good advice and helpful tactics for dealing with everyday situations that call for assertiveness
Neslisah
July 1, 2023
I really enjoyed the course, there were great tips for assertive communication and great explanation for the different types of communicators.
Aiswarya
June 28, 2023
Great life hacks, some of which definitely I am gonna use in my life. Amazing presentation of content. A break from the other course presenters whose use prompters sometimes kill the joy of watching them speak. Would love a course or two wherein these tips can be made use of during client interactions.
Renee
June 26, 2023
Really easy to stay interested in the course, instructor uses lots of every day life and work examples that help you draw comparisons to your own experiences. Very easy to apply the learnings!
Shadab
June 22, 2023
Amazing Course. I really like the way you explained and the tactics which you shared during the course. It will surely help me in my work and personal life. Thank you.
Philip
June 18, 2023
Half way the course and so far so good! A lot of simple yet effective techniques that make you think twice about how you communicate. Loving it so far!
David
June 12, 2023
A lot of good advice and simple techniques for growing in assertiveness and emotional balance! My only wish would be for a little more content on handling really difficult people.
Troy
June 8, 2023
So far, I am finding that this class touches many aspects that affects my personal interactions with others. It also gets me thinking about instances where I have been delighted with an interaction, in other instances where I have been troubled or stressed about interactions

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DateDiscountStatus
6/7/2022100% OFF
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2723394
udemy ID
12/27/2019
course created date
6/7/2022
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