Assertiveness - How to be Calmly Assertive

Assertiveness: A fast paced practical guide for everyday Assertiveness and Confidence

4.68 (335 reviews)
Udemy
platform
English
language
Communications
category
instructor
Assertiveness - How to be Calmly Assertive
1,287
students
1.5 hours
content
Sep 2023
last update
$64.99
regular price

What you will learn

Know how to assertively communicate and maintain boundaries

Techniques to handle difficult conversations and disagreements

Be more confident and get what you want out of life

How to stand up for your own rights while respecting the rights of others

What the key differences between being submissive and aggressive are

Ways to overcome self-doubt

Respond to negative feedback without becoming defensive

Negotiation skills for salary discussions, promotions or business deals

Boost confidence in various situations

And much much more

Why take this course?

Assertiveness - Absolutely Everything to be Calmly Assertive

Assertiveness: A fast paced practical guide for everyday Assertiveness and Confidence


How do you want to live your life? Do you want to passively accept the things that are given to you or do you want to stand up for yourself and choose your own path? Are you tired of feeling overlooked, undervalued, and unhappy? Do you suffer from low self-esteem and find it hard to get what you want out of life? If you’ve ever wished to boost your confidence and start standing up for yourself then this course is for you. Discover the power of assertiveness and transform your life today. Embrace confidence, enhance your communication, and conquer self-doubt to unlock a life of happiness and success.


I've made several other courses on assertiveness but this is my favourite one - it includes absolutely everything I've covered in my decades of teaching and is a 100% complete guide. You'll never need another assertiveness course after this - it's totally comprehensive. 


Our natural state before we learn about assertiveness is to either choose aggressive or submissive (or most likely to swing wildly between the two) but learning about assertiveness is the magic answer. We all get frustrated when we feel taken advantage of, or might respond aggressively when we feel provoked or trapped... but with assertiveness the goal is to create win-win situations where both parties are happy. You can take control of your life and your environment without needing to be angry, manipulative or disliked. Simply state and set your boundaries calmly and be honest with the people around you. This course reveals what assertiveness really means, and how it differs from aggression, and outlines specific techniques you can use to respond to challenging situations and difficult people. It's amazingly effective and will absolutely change your life both at work and at home. 


By the time you finish this course, you will possess powerful assertiveness skills, and be poised to navigate any situation confidently and respectfully.  You will understand how to apply assertiveness techniques to various real-life scenarios, such as dealing with difficult people, managing stress, setting goals, and maintaining healthy relationships. This practical course reveals a 4-step process that will teach you what to say in every difficult situation, allowing you to stand up for your own rights while still respecting the rights of others.


Chris Croft is an international speaker, and widely published author, who's been teaching assertiveness to businesses and individuals for over 25 years. He's taught all over the world, as well as online, and has an entertaining and practical teaching style. This course is guaranteed to keep you engaged and amused, and teach you life-changing skills for home and work.


The course overview includes:

  • Practical tools and techniques for becoming more assertive

  • How to handle verbal aggression

  • Tools to help you build confidence in your communications

  • Take back control of your life and unlock your true potential

  • Find it easy to maintain a calm attitude during confrontational interactions

  • Learn how to cultivate a strong sense of self-belief

  • Implement body language techniques to boost your confidence

  • Examine how your past is affecting your confidence

  • Avoid the passive aggression trap

  • And as always, it’s 100% practical, and with no technical jargon

  • If you are ready to make practical changes and pursue a life of assertiveness and confidence this course is for you!

The power to change your life lies in your hands, and you can take control of it today.  This course WILL change your life, if you let it!

Screenshots

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Reviews

Jessica
October 17, 2023
Easy to understand. Love that resources are readily available while the course section is playing. The content is great and inspires me to want to be a better version of myself.
Oana
October 16, 2023
As always, the online courses that Chris Croft provides us with are fully spot on, with valuable and applicable information. Highly recommend both the Assertiveness course, but also the other online courses that Chris has to offer.
Lynda
August 30, 2023
A great course! I enjoy Chris' courses because they are clear, straight to the point, and practical. You can get the information you need to know without wasting time on extra fillers. This course is no exception. Great information on positive assertiveness that really is about improving communication. I look forward to trying his tips.
Patti
August 16, 2023
This course was excellent, and I highly recommend it! I have always enjoyed Chris Croft's courses. What I like is that it is practical and there are take-aways that you can begin to use right away (worksheets included). He is relatable and engaging to watch. The examples he uses are helpful as well. Thank you!!
Marius
August 15, 2023
Yes, it was a good match. The part about the rights of human beings and respecting that rights was informative.
Kevin
August 11, 2023
Not enough can be said about the benefits of constructive assertiveness, and I had been looking for such a training, so I thought I would spend the time and money on this course. Chris manages to give us a clear and concise training on the topic in a one-hour format. I have found the handful of techniques easy enough to actually apply with effectiveness. I enjoy Chris's British style of presentation and humor, but why the spelling and grammatical errors (e.g., their vs. there?)
Peter
August 10, 2023
Clear and nicely paced. Matches my learning style. Really helpful to have each thought and technique in its own chapter, delivered with real-world examples. Now to put it into practice!
Sinisa
August 8, 2023
As always, Chris nailed it! Short and full of beneficial information. That is one of the things that makes Chris one of my favorite instructors. Always on point, no BS fillers, just pure knowledge and experience! Just amazing. Thank you, Chris!
Edward
August 7, 2023
This was a great, concise course. This course contains lots of advice/tips/processes for being a more assertive person, and to do it in the correct manner. It's even got some advice on changing your behavior to some degree. Awesome course, Chris!
Cristine
August 7, 2023
I have taken most of the courses Chris offers on Udemy and think that they are absolutely wonderful!! I have learned so much and have used many of the techniques at work.
John
August 7, 2023
Chris's courses provide good summaries about the topic with practical examples ways to understand and work through the issue or problem being talked about. The Udemy platform has also allowed me to go back to previous courses. A specific example would be the project setup and how to set up Gantt charts. I have stepped through a number of courses multiple times. Many Thanks John (A UK engineer) ps And yes I confess.. I do sometimes.. use the option to increase the playback speed..

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4981142
udemy ID
11/16/2022
course created date
8/12/2023
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