Assertiveness 101: Become More Assertive in Just 90 Minutes

Harness Your Power. Don't Allow Anyone Take Advantage of You. Speak Up. Create and Enforce Clear Boundaries. Transform.

4.54 (1413 reviews)

Udemy

platform

English

language

Communications

What you will learn

How to unleash your inner POWER and SPEAK UP CONFIDENTLY whenever you want to

How to summon the COURAGE to say NO

How to create and enforce healthy BOUNDARIES

How to adopt a CONFIDENT & Assertive Body Language

How to GIVE and RECEIVE Constructive Criticism

How to handle REJECTION

What is BLANKET policy and why you need to use it

Get Your Official Certificate of Completion to Boost Your Resume

Why take this course?

This top-rated Assertiveness course has been designed (for professionals) to give you as much value as possible in the least amount of time. I know that you are busy, and want to give you only the most important tools that actually WORK.

Why choose Jimmy Naraine as your instructor:

Udemy Instructor Partner with 60,000+ TOP Reviews!
UPDATED in Oct 2022
Over 335,000 people from 194 countries enrolled in Jimmy's courses
Featured in Entrepreneur, Forbes, FoxNews, and Business Insider magazines
Delivered corporate training for Fortune 500 companies such as Chemours (6,500 employees) and Westpac (40,000 employees)
former Goldman Sachs and Allianz employee turned location independent entrepreneur (10 years of full-time travel)
Winner of the first Udemy Innovation Award
Mindvalley Author, co-created an educational program with Mindvalley's CEO & NYT Bestselling Author - Vishen Lakhiani
Top-rated Speaker at prestigious conferences such as DNX, Afest, Sharjah Entrepreneurship Festival, MindvalleyU, DNX Global, and Digital|K
Explored 78 countries while running entrepreneurial ventures

Do you have moments when you want to say something, but you cannot get yourself to do it?

Deep inside, you know that you have something valuable to share, but nobody ever finds out.

Perhaps, as a result, many people assume that you have nothing to say. It's frustrating and debilitating...

Maybe, you don't have clearly established boundaries and end up saying YES to everything and everyone, not because you want to, but because you are afraid of potential judgment, rejection, or conflict?

Nobody wants to be a "bad" person. However, the danger of being too nice is that you may inadvertently become a "pushover." This will inevitably lower the quality of your life and become a roadblock in your career and personal life.

If you can resonate with the above, you are in the right place. Fortunately, being assertive is not a talent. It's a skill you can (and WILL) learn. In this course, I will teach you the most powerful strategies, mindset shifts, and tools that will help you to become a more assertive and confident person.

Here is what celebrities, leading entrepreneurs, and experts say about Jimmy Naraine:

"Jimmy Naraine is a true teaching savant." - James W. Skotchdopole

- Oscar-Winning Director (Birdman, Django Unchained, The Revenant)

"Jimmy is authentic and inspiring, but most importantly, he is relevant to both 18-year-olds and 60-year-olds alike."

- Mark Vergnano, Retired CEO and Chairman of the Board of The Chemours Company

"Jimmy pulled together an amazing tailor-made session for the team at Lion, targeting productivity and alleviating the feeling of overwhelm, drawing on his best-selling Udemy courses. Jimmy is an absolute joy to work with: his passion for learning, his boundless energy and enthusiasm, and his genuine interest in helping people be the best they can be, ensured that this session was a success."

- Jennifer Kozanic, Capability Director at Lion Corporation

"Having had several extended conversations with Jimmy, as well as watching some of his online courses on productivity, I can say with full confidence that it is IMPOSSIBLE to not feel completely fired up and inspired after spending some time with his content. Thanks for all the inspiration Jimmy!!"
- Harry Mack, Viral Hip Hop Artist with over 200 million views

“Jimmy is not just amazing at what he does, he is an amazing human being to begin with.”
- Erwin Benedict Valencia, Director, Training & Conditioning, New York Knicks (NBA)

“Jimmy is an energetic, engaging speaker who easily holds the crowd's attention. He is passionate about his work, which comes through in all conversations with him.”

- Amy Beltz, Senior Talent Leader, Chemours

"Jimmy teaches confidence inside-out. He understands the subtleties that make an effective, confident leader and speaker. He helps nurture confidence within, which then shines when one leads and speaks publicly. Highly recommended".

- Founder of Neema, Libra Trade and SFB Technologies

Jimmy has helped me to take my business to the next level. He pushed me to adopt a sharper business mindset with an emphasis on taking bold action. I’m grateful for all the things he has been teaching me.

- Helena Houdova - Humanitarian, Global Teacher & Miss Czech Republic

“Jimmy delivered masterminds to an audience of 500 entrepreneurs at my event and has totally exceeded my expectations.”

- Johannes Völkner, CEO at NomadBase

"When I was considering going on BBC show Dragon’s Den he convinced me to do it, which in turn took my company to the next level. Jimmy is a person I would recommend to run a powerful team training".

- Alex Buzaianu, Serial Entrepreneur, Secured Dragon's Den Investment

Join me on this journey of becoming more assertive and confident.

I'm excited to see you on the inside.
- Jimmy

Content

Becoming More Assertive and Confident: Session 1

Course Introduction & Best Practices

Quick Heads Up

People Respect Assertive People: How To Stop Seeking APPROVAL and VALIDATION?

Assertiveness is NOT Arrogance: Critical Mindset Shift You Need To Adopt

What Are Boundaries? & Step-By-Step Process To Establish and MAINTAIN Boundaries

Adopt ASSERTIVE Body Language - Strategies for More Assertiveness and Confidence

Becoming More Assertive and Confident: Session 2

How To Give Tough Feedback? Proven Step-By-Step Strategy

How To RECEIVE harsh feedback? Everything You Need To Know

Why (and HOW) You Should Give Constructive Feedback ONE-ON-ONE

The Truth About Rejection: People DON'T Judge You As Much As You Think

Proven Strategies To "SPEAK UP" in a Powerful, Confident, yet HUMBLE Manner

Saying "YES!" to One Thing Automatically Means Saying "NO!" to Something Else

Becoming More Assertive and Confident: Session 3

Your "BLANKET" Policy - Why and How To Use It To Make Your Life EASIER

Is There a "Magic" Pill? Here's My Challenge For You

Extra Video: The Truth About AWKWARDNESS

Extra Video: How To Handle Confrontations

Thank you

Screenshots

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Reviews

Marlena

August 7, 2023

Charismatic person. Topics related to real life situations, very practical. You can apply gained knowledge right away

Bonnie

August 1, 2023

Yes this is a very good course. I taught a class, "Communication Skills," which is similar and how to talk to someone when you need to tell them something that is bothering you about them. It is good with children too and I work with children. Especially abused children and parents who feel bad about themselves anyway and you need to build their self esteem up. I try to be kind and empathetic to their problems. I found Jimmy the speaker very good at speaking and helping us see that kindness goes a long way to listening to people's problems and helping them be a better person. I liked how he helped me say No and not have to say sorry all the time if I can't do something but say I will get back to you or later I can help you. Thank you for the good lecture Mr. Navaine. It helped me a great deal.

Bruna

July 8, 2023

This content are so powerful that I finished all class, I will bring some exercises into life, have experiences and rewatch it again and again. Also, Jimmy is a very good speaker!

Carla

June 28, 2023

lots of good content and exercises, very practical and easy to follow! now i have to do my homework :D

Milan

June 26, 2023

Really enlightening course, most of the aspects covered are quite obvious but generally people do not focus on them to improve the self. But Jimmy actually unfolds them and prompts to improve. Rest is all within yourself.

Ruth

June 15, 2023

Wow. So many things to help me live my best life. Thank you for the examples, and for reminding us to not put ourselves last. I appreciate what you teach and even purchased the class for a family member.

Dewald

June 15, 2023

I like the way everything is broken down into detailed scenarios and some practices that can be used to improve these skills. Highly recommend this course.

Magdalena

June 13, 2023

Loved the course and brought me so many amazing tips which will help me be a more assertive and confident person.

Amy

May 31, 2023

I loved these courses so much. I took many notes. (*^_^*) Realized I have many things that I already do that help me on my way to becoming more assertive and confident, and found some of those things that I WAS doing, (and shouldn't have been,) and I hope to implement the teachings in here to change those!

Luis

May 10, 2023

The speaker had a very motivating aspect to his bodily expression and word choice. Very eye opening and all's that's left to do is keep practicing. Thanks!

Claudia

April 12, 2023

This course was very helpful for me in the way we were taught to say "no" and how to focus my attention on my curiosity instead of my fears. I love the interesting backgrounds hat Jimmy chooses. Also, Jimmy is quite precise and to the point with his words while adding just the right amount of anecdotes and explanations.

Laura

April 10, 2023

Great content! Jimmy is a really great coach, the classes are very straightforward and with practical exercises.

Allison

April 3, 2023

I was looking for a course to give me lots of verbatim examples how to start being assertive. So far this course tells one how to refine assertive skills in situations but does not give the basic education I was looking for.

Jim

March 31, 2023

Taking this course has reinforced the fact that it is really hard to be nice all the time. Rather than being nice it is much better to be assertive and have people know that you stand for the principles in life that respect each other. Respecting each other is the beginning of getting along and of all the people in the world I need to know that I can get along with other people. This course has taught me tidbits of information that I can implement in my own life that will make another person know who I am and what I stand for.

Anonymized

March 27, 2023

The course is interesting and will definitely useful in my working environment since I use to always deliver a message and handle conversation and modulate discussions. The speakers delivery of topic and scenery added competency to his performance, and at the same time, as a learner I am harvesting new ideas in delivering my speaking engagements.

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