Arthur Fitness -- a NO GYM REQUIRED fitness course

Enhance Your Life With Fitness

3.00 (59 reviews)

Udemy

platform

English

language

Sports

What you will learn

Tone up and feel great at any age

Exercise at home or use the beautiful planet

Simple dietary knowledge can put YOU in control

Enhance your life with fitness

Number one rule: enjoy what you do

Why take this course?

This course is aimed at the beginner. This is your starting block. You do not have to go to gym. You do not have to wear jogging bottoms. All of this can be done in your own home and out and about.

The exercises on this course can be done with bodyweight or tins of baked beans and the like. The course will cover exercises that target all muscle groups and I will advise ways of increasing your daily activities to enhance your life with fitness.

I will demonstrate via voice-over and the loveable steampunk 'Arthur' -- the incorrect and the correct way to do exercises. I will inspire you. I will show you the benefits. I will give you fun dietary snippets. I will simplify and give you only what I deem necessary for the beginner. I will also share with you my favourite inspirational quotes and I will endeavour to entertain you.

After completion of this course, you will have a solid foundation. If you choose to join a gym, you will notice that you already understand the concepts and the rest will come easily.

I have been training my body for over 30 years. I have a B.A.W.L.A Leaders Award for the teaching of weight-training. Also, you pick up a lot in three decades. Help me, help you.

The most important thing, is to have fun. Enjoy it!

Screenshots

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Reviews

Artur

April 8, 2021

The format of this course is very original. Ken gives examples how to perform stretching and a full body workout using no gym equipment (just a chair and some food cans!). The course is very simple and aiming for beginners of any age. The stretching can be done in 5 minutes while the workout takes about 10 mins. There is a behind the scenes video, where Kennedy becoming the character :) Lastly, Kenny ends the course by presenting himself, his background and his personal story into fitness. It's a free and short course, the content is very good (and correct) from a fitness point of view. But just for the originality and delivery, I was happy to give 10 stars!!! Well done, Arthur!!

Brigitte

March 26, 2020

Wtf did i just watch...? A good guide with the most important exercises for beginners. And good costume. Its funny and i like Arthur and the musik very much. Its different from the standart Fitnessguide...but still wtf ?

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