4.50 (16 reviews)
☑ Students will create a workbook to overcome stress. ideal for Christmas and New Year
☑ Hundreds of ways of reducing stress will be investigated
☑ Many many art therapy exercises will be given
☑ Students will also be able to design and run an Art Therapy workshop - numerous examples are given
Notice: Please do NOT enrol on this course on impulse, thinking you might watch it later. Maybe show an interest on impulse, yes, but before you enrol, watch the Preview videos, read the Course Description and then make a decision. If you then enrol then please start the course as soon as possible. Watch the lectures, look at the workbooks and join in the discussions. Joining my courses is a serious business and I want you to get the most out of your study – but I also want you to enjoy the course.
That is why I am asking that you only enrol because you really want to and that you start the course intending to make full use of all the resources.
You will be very welcome.
This extensive course has three main sections:
1. Creating an Art Therapy stressbook/workbook
2. Designing and running an Art Therapy Workshop
3. This course includes an Art Therapy ebook by Elina Ghanbari
Ok that's the summary. The course includes 100+ ways of reducing stress, many many art therapy exercises, website links and throughout an encouragement to post and share your work.
Create a workbook
Background to the course
Emotions - pt 1
Emotions - pt 2
Calming your nerves
Walking through the valley of stress
Stressbook - pt 1
Stressbook - pt 2
Stressbook - pt 3
Stressbook - pt 4
Stressbook - pt 5
Stressbook - pt 6
Stressbook - pt 7
Stressbook - pt 8
Stressbook - pt 9
Stressbook - pt 10
Stressbook - pt 11
Stressbook - pt 12
Stressbook - pt 13
Stressbook - pt 14
Stressbook - pt 15
Stressbook - pt 16
Stressbook - pt 17
Run a workshop
If you don't write...draw! pt 1
If you don't write...draw! pt 2
Intuition - pt 1
Intuition - pt 2
Intuition - pt 3
The wrong hand
Draw anything in front of you without looking up!
Nine faces-pt 1
Nine faces-pt 2
Nine faces - pt 3
Draw and Object or Creature
Visual Metaphors - pt 1
Visual metaphor - pt 2
Visual metaphor - pt 3
Visual metaphors - pt 4
Visual Metaphor - 5
Visual metaphors - 6
Postscript - pt 1
Postscript - pt 2
The information Chris has provided prior to course commencement is amazing. I have particularly enjoyed reading the articles on loneliness. Very happy with my choice of course so far.
The instructor is professional and interesting. The course is well structured. This course is the most hands on course I have taken on Udemy. I am glad I did this course.
So far so good. I am excited to learn more about the subject! HALF COURSE UPDATE The course is really engaging and easy to follow. It offers comprehensive examples which can be written down for further practice.
Very informative and interesting so far. I really liked the part where we need to draw different emotions. Stressbook which I have just started is very compelling.
I chose this course as I'm actually planning a book/guide for young people, with a view to helping them understand just this... their inner world, and how to manage feelings in healthy ways. This naturally leads to workshops (safe distance of course, design your own mask) as I've been asked to facilitate some creative expression groups in schools and I need a starting point with some good ideas. I'm familiar with the wheel of emotions - there is a version for young people too, and it can be a terrific tool for identifying feelings but some, but not others. There are those, often from families who 'don't do feelings', who absolutely cannot recognise or name their emotions and it's about supporting them in create an emotional vocabulary - perhaps where pictures speak better than words. Looks like there will be plenty of inspiration here. Thank you.
It had some really good information and opportunities for participation, but I was looking for more direct information about writing the book and running a workshop. I'm glad I took the course, though. Thank you for your caring heart. It was evident in all your lectures.
It is a really a good course. It is explained very good and clear. i am very happy and thankful for this course.
After having done the much longer Art Therapy Course with Chris, this is a good follow-up in terms of content, and he also challenges us to put it into practical use – sharing it with others! either via self-publishing and/or running a workshop. As an instructor, he's highly interactive, so you will definitely not feel alone. Engage in the QnA!
Everything you need to know about running a workshop or writing a book is here, but not as like as you think, here is the easiest way of creating your content for your future book or workshop. Why? Because with the instructor Chris I learned how to write an amazing book and with his examples & lectures in this course, I'm sure that I'm able to do more for my business. I'm still continuing the course and until here I was satisfied!