Anger Management

Anger Management Skills – 12+ Video Modules to keep you COOL!!!!!

Is your wife or family members unhappy with you? Are your Subordinates / colleagues scared of you? Have your friends started avoiding you?

Just think a while and answer the above question. If all these are happening to you because of lack of ANGER MANAGEMENT SKILLS, then we have something special for you.

Just learn to control and master yourself in Managing your Anger with our latest course.

In addition to that, this course will help you to lead your dream life and anger doesn’t control your life.

This course helps you in getting rid of some potential consequences of anger such as : Physical harm to someone or self, Loss of family/friends/Job, Destruction of property, Loss of social privileges, Going to jail, Getting a bad reputation.

“Anybody can be angry. That is easy. But to be angry with right person, to the right degree, at the right time, for the right purpose, and in the right way, that is not easy.”

-Aristotle

Who should enroll in this course?

This course is relevant for all people who wanted to get rid of Anger or don't know how to manage / control Anger. So students, working professionals, management staff, home-makers, business people etc. who wanted to control their anger can join this course.

Why should you enroll in this course?

· You can enroll in this course for the following reasons:-

· To maintain better relationships.

· Better mental, physical and emotional health.

· Avoid misunderstandings.

· To improve overall well-being

· To gain emotional and mental clarity.

· To improve concentration and stay focused.

· To enhance our productive levels.

· To improve self-confidence and self-awareness.

· To remain happy forever

What you will learn from this course?

· What is Anger

· What is Anger Management

· Advantages and Disadvantages of Anger

· Triggers of Anger

· Internal Cues to Anger

· Types of Anger

· Steps for Anger Management

· What is CUDSAIR

· Use of Relaxation for Anger Management

· Strategies to Control Anger

· Use of Effective Communication

· Tips to Keep Cool

How is the course structured?

The entire course is divided into several small modules. All the modules are in video formats. There are 10+ videos available in this course. The course begins with an interesting introduction part which explains about the importance of anger management and joining this course. All the contents are well explained, well structured and explained in simple English.

Relevant case studies and real life examples are used to explain few advanced and difficult concepts. The entire course is very interactive with Multiple Choice Questions, Facts, Glossary sections placed at relevant places to make the learning interesting.

At the end of the course, there is a case study and a section which an practice and control your anger.

What are the prerequisites for enrolling in this course?

No experience or qualification is required. You just need good internet connection and basic understanding of English.

How will you benefit from this course?

This course is for people who have trouble in managing their Anger. They can learn how to get rid of this habit. You can understand the harmful consequences of anger to others and yourself. Some of the potential consequences of anger are as follows:-

· Physical harm to someone or self

· Loss of family/friends

· Loss of job

· Destruction of property

· Loss of social privileges

· Going to jail

· Getting a bad reputation