Anger Management

Learn How To Win Over Anger And Channelize The Energy Towards Fulfillment Of Life's Objectives.

4.40 (81 reviews)

Udemy

platform

English

language

Personal Transformation

What you will learn

You will learn how to deal with your anger, not fall prey to it, and rather use it the energy towards fulfillment of your constructive goals.

Why take this course?

The course teaches you

What really is Anger ?
Where does it Come from ?
How to Deal with it ?
How to Use it in a Constructive and Empowering way
Gain Control over your life
Regain your Self Balance and state of wisdom for better Decision Making

Anger is one of the normal emotions we feel. And as soon as we sense the state of anger, it is the time and opportunity to get back in tune with our core self, and act with wisdom and intelligence. Anger thus becomes an opportunity to channelize one's energy towards constructive purposes.

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Reviews

Stephanie

August 14, 2022

Yes, It is a good course for me, I believe my anger stemmed from addition and the fear of not knowing if I was going to be able to have a roof over my head. Now that I have a stable and healthy living environment, This course so far has helped me understand, and learn more of why I had anger issues in the past.

Caleb

February 16, 2022

I had to pry a little bit to understand some of the tools that were taught in this course, and it often distracted me from the rest of what was being said. I had to rewind in order to think things through again.

Francis

November 22, 2020

It used esoteric & subjective terminology. I would like a credit for another Anger Management Course that is in Best Practices on not on Transcendental Spirituality

Tshambi

November 19, 2020

Good Tips. However I would have like more tips to assist one with addressing the anger the reason for 4.5 rating.

Shelender

April 27, 2020

Yes, definitely it's a nice lecture series on Anger Management, I enjoyed it whole heartedly. In this, I learned how to control ur anger and how to face one's anger in critical situations. At last it also tell us that how meditation is effective tool of anger management.

Rotgen

April 15, 2020

The course was really impactful it really got me able to now practise the safe zone and guardian self on how to handle trigger button circumstance as well as the MEDITATION FOR SELF BALANCE. THANK YOU, Yours ROTGEN ARNOLD ELICHILIA myahudi20@gmail.com