"Anatomy of Yoga" 2: Teacher Training Workshop Series
Injury Prevention and How Yoga interacts with the Body's Organ Systems
4.90 (225 reviews)
1,480
students
10.5 hours
content
May 2024
last update
$69.99
regular price
What you will learn
How yoga interacts with the Nervous System
How to stimulate the Vagus nerve
An introduction to Polyvegal theory
How The Sensory System gives us access to the nervous system
The Sympathetic and Parasympathetic Nervous system
The Respiratory system
The core muscles
The Digestive System
The Vascular systems: Cardiovascular and Lymphatic
How yoga impacts the Immune System
How yoga impacts the Urinary system
The endocrine system compared with the Chakras and Psychology
Yoga injury prevention
Yoga Teacher's Scope of Practice
How Exercise Science informs a safer yoga practice
Building resilience through progressive loading
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3849370
udemy ID
2/15/2021
course created date
6/1/2021
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