All about Keto Diet Menu by APCA chef online

This program covers the Keto Diet Menu recipes curated by Chef Gabriel Bonin

Udemy
platform
English
language
Nutrition
category
4
students
2.5 hours
content
Mar 2022
last update
$49.99
regular price

What you will learn

Learn more about Keto Diet Menu

Learn about Ketogenic Concept

Learn about healthy food idea

Learn about different recipe for Ketogenic diet

Description

The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate mainstream dietary therapy that in medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates.

The program of Keto diet menu is curated by our Master chef Gabriel Bonin who have previous experience in working in some of the fine restaurants in spain and Asia.

Menu on the offer –

· Avocado and smoked salmon Salad

· Keto Pancakes

· Scrambled eggs with Mackerel and cucumber

· Keto Garlic Bread

· Zucchini Tagliatelle with Prawn and Dill Sauce

· Stuffed Eggs with Tuna and Mayonnaise

· Keto Butter chicken

· Keto Nan Bread

· Kito Pizza

· Keto Fried Rice

· Beef Stroganoff

· Egg Muffin

· Panacotta with Cocoa

· Keto Vanilla Ice Cream

The program is very much from start to finish which, ensure that students can have a great learning and doe not need any kind of pre requirement. In case students have any kind of question of doubt, we encourage them to let us know and we will be happy to assist them.

It’s a great program prepare with like of care and effort, and we strongly believe that students can take a lots of benefits from these Program


Good to know information -

There are two sources of fuel for the human body: glucose and fatty acids. Fat is an energy that can be stored in excess in the body, leading to weight gain. Learning to efficiently access this fat for energy — instead of accessing glucose — is key for weight loss. This idea is the basis for the ketogenic diet, which has grown in popularity over the past few years.


Normally carbohydrates in food are converted into glucose, which is then transported around the body and is important in fueling brain function. However, if only a little carbohydrate remains in the diet, the liver converts fat into fatty acids and ketone bodies, the latter passing into the brain and replacing glucose as an energy source. An elevated level of ketone bodies in the blood (a state called ketosis) eventually lowers the frequency of epileptic seizures. Around half of children and young people with epilepsy who have tried some form of this diet saw the number of seizures drop by at least half, and the effect persists after discontinuing the diet.

Some evidence shows that adults with epilepsy may benefit from the diet and that a less strict regimen, such as a modified Atkins diet, is similarly effective. Side effects may include constipation, high cholesterol, growth slowing, acidosis, and kidney stones.

This menu is designed by Master chef Gabriel Bonin keeping in mind the Phylosophy of keto diet.

Screenshots

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Content

Introduction

Introduction
Avacado Salad
Beef Stroganoff
Keto Burger Buns
Keto Butter Chicken
Keto Egg Muffin
Keto Fried Rice
Keto Garlic Bread
Keto Naan Bread
Keto Pancakes
Keto Panna Cotta
Keto Pizza
Keto Vanilla Ice Cream
Scramble Eggs with Mackerel
Stuffed Eggs
Zucchini Tagliatelle with Prawns

Related Topics

4397688
udemy ID
11/15/2021
course created date
3/17/2022
course indexed date
Bot
course submited by