Aikido from A to Z Basic Techniques Vol.1

🎉 Master Aikido with Shihan Reiner Brauhardt - Aikido from A to Z: Basic Techniques Vol.1 🌟

Unlock the Secrets of Aikido with a Master Instructor!

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Your Martial Art Journey Begins Here!

Welcome to the World of Aikido - The Art of Peaceful Warrior

Aikido, a martial art that originated in Japan over a century ago and has since garnered international acclaim, is a discipline that emphasizes harmony, fluidity, and the redirection of an opponent's energy. It's not just a form of self-defense; it's a way to achieve balance, both mentally and physically.

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Course Highlights:

🚀 Warmup Gymnastics (Taiso) 🧘‍♂️

• Get your body ready for practice with specific exercises designed to enhance flexibility and awareness.

🚀 Drop School (Ukemi) 🤸‍♀️

• Learn the essential skill of falling safely, which is the foundation for all Aikido techniques.

🚀 Basic Forms of Movement (Sabaki) 🕺🫵

• Master the art of footwork and body positioning to navigate around and through an opponent.

🚀 Body Stances and Distance (Kamae, Maai) 📏

• Understand the critical positions for maintaining balance and control during a confrontation.

🚀 Basic Forms (Kihon) ⚫️

• Execute the core Aikido techniques that form the basis of all advanced maneuvers.

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🎥 Discover the Art through the Eyes of a Grand Master

In this comprehensive educational film series, Shihan Reiner Brauhardt, an 8th Dan Aikido master and a pioneer in Europe with over 50 years of experience, guides you through the fundamental techniques of Aikido. His extensive knowledge and experience make him the perfect mentor to embark on your Aikido journey.

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What You Will Learn:

• Foundational Techniques 🥋
• Effective Self-Defense Moves 🤲‍♂️
• Energy Redirection and Control 🔄
• Weaponless and Weapon Techniques (In subsequent volumes)

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Who is This Course For?

This course is ideal for:

• Beginners eager to explore Aikido and its principles.
• Intermediate practitioners seeking to refine their skills.
• Enthusiasts of martial arts looking for a non-confrontational practice.
• Anyone interested in the mental and physical discipline that Aikido offers.

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Embark on Your Aikido Journey with Vol.1

This first installment of "Aikido from A to Z: Basic Techniques" is designed to introduce you to the essentials of Aikido. With Shihan Reiner Brauhardt's guidance, you'll learn the basic warm-up exercises, master the art of safe falling, understand the importance of proper stances and distances, and begin practicing the fundamental techniques that are central to Aikido.

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Join the Community of Aikido Practitioners

Whether you're looking to improve your martial arts skills, find a peaceful approach to self-defense, or simply want to embrace a new discipline for its physical and mental benefits, this course is your stepping stone. Let Shihan Reiner Brauhardt be your sensei as you delve into the world of Aikido and discover its transformative power.

Enroll now and start your martial arts journey with Aikido from A to Z: Basic Techniques Vol.1! 🥋✨