Advanced guide to diabetic & heart friendly Indian desserts

This course is a compilation of Indian sweets & desserts that are sugar free as well as low in cholesterol

Udemy
platform
हिन्दी
language
Nutrition
category
Advanced guide to diabetic & heart friendly Indian desserts
1
students
3 hours
content
May 2023
last update
$19.99
regular price

What you will learn

Simple & easy Indian dessert recipes that are zero sugar, zero refined flour as well as low cholesterol based

Healthy options to make desserts low in fats as well as calories

Tips to make these diabetic desserts as close to normal desserts without raising blood sugar or cholesterol

Plan & prepare your own desserts suitable for ones with diabetes as well as heart problems

Why take this course?

🍫 **Course Title:** Advanced Guide to Diabetic & Heart-Friendly Indian Desserts **Headline:** Sweet Success Without the Guilt! Indulge in Healthy Indian Sweets with Dr. Rachana Jasani's Online Course 🌿 --- **Course Description:** Are you on a quest for dessert bliss without compromising your health? Look no further! Our **Advanced Guide to Diabetic & Heart-Friendly Indian Desserts** course is here to rescue your sweet tooth from the clutches of sugar and cholesterol woes. 🍰 **Why This Course?** - **Tailored for Health:** Designed specifically for those with pre-diabetes, diabetes, heart problems, or high cholesterol/triglycerides, this course offers a range of sugar-free and low-cholesterol Indian dessert recipes. - **Expert Guidance:** Led by the renowned Dr. Rachana Jasani, a professional with extensive experience in creating health-conscious Indian sweets. - **Healthy Indulgence:** Learn to craft delectable treats that cater to your dietary restrictions without compromising on taste or texture. **What You'll Discover:** - **Key Principles of Dietary Management for Blood Sugar:** Understand the science behind healthy eating and how it impacts your blood sugar levels. - **Modify, Don't Abandon:** Transform your favorite Indian sweets to suit your health needs, ensuring you don't have to give up on the desserts you love. - **Zero Sugar, Low Fat Alternatives:** Say goodbye to refined sugars and high-fat ingredients like creams and khoa (mawa). Our recipes offer healthier alternatives that are just as delicious. - **Cultural Favorites Reimagined:** Explore a variety of traditional Indian desserts reimagined for your health, enhancing your quality of life without the guilt. **Course Highlights:** - **Easy & Quick Recipes:** Time-saving, easy-to-follow recipes that don't compromise on flavor or health benefits. - **Healthy Ingredients:** Learn about ingredients that are beneficial for managing diabetes and heart health. - **Tasty & Nutritious:** Each dessert is crafted to satisfy your cravings while being kind to your body. - **Cultural Heritage Preserved:** Enjoy the rich flavors of Indian cuisine in a healthier form, without losing its essence. **By the End of This Course:** - You will have a comprehensive understanding of how to modify traditional recipes to make them diabetic and heart-friendly. - You will be equipped with the knowledge to choose ingredients that support your health goals. - You will have an extensive repertoire of Indian sweets that are both nutritious and delightful. **Join Us on a Sweet Journey!** Embrace a healthier lifestyle without sacrificing the joy of dessert. Enroll in our **Advanced Guide to Diabetic & Heart-Friendly Indian Desserts** today and transform your baking habits for the better. 🌸 --- **Enrollment Benefits:** - Lifetime access to all course materials. - Downloadable and printable recipes. - Interactive video tutorials with Dr. Rachana Jasani. - Access to a community of like-minded individuals who share your health goals. - Ongoing support and updates from Dr. Rachana Jasani herself. **Say Goodbye to Sugar Guilt & High Cholesterol!** Let the sweet journey begin with our Advanced Guide today! 🎂💖 --- *Note: This course is designed for educational purposes only and is not intended as medical advice, diagnosis, or treatment. Always consult your healthcare provider for any dietary changes or concerns.*

Screenshots

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Related Topics

5242956
udemy ID
3/30/2023
course created date
4/2/2023
course indexed date
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