Fully Accredited Certification in Hand Position (Mudra) Yoga

An International Professional Certification Masterclass to Practice and Teach Mudra Yoga for Balanced and Peaceful Life

4.50 (121 reviews)
Udemy
platform
English
language
Yoga
category
Fully Accredited Certification in Hand Position (Mudra) Yoga
1,342
students
1 hour
content
Feb 2024
last update
$54.99
regular price

What you will learn

Learn Basics of Kundalini

Learn Basics of Chakras

Learn Basic Hand Mudras

Learn Hand Mudras for Chakras and Kundalini

Learn Advanced Hand Mudras

Hand Mudra Therapy for 50+ Common Conditions

Description

This IAOTH, UK accredited course will help you to master Hand Mudra Yoga and use it for better physical, mental, spiritual, and social growth. This course will cover Hand Mudra Yoga Therapy as a whole and enable you to practice the methods and techniques to deal with common conditions. This concise programme is designed, keeping in mind that you don't have any prior knowledge and understanding of hand mudra, and you want to learn despite your busy schedule. So we have tried to avoid jargon as much as possible and simplified concepts and terminology for you.

This programme is accredited, and this Udemy course is recognized for certification by Virtued Academy International, an autonomous institute, under the Virtued Society, incorporated under the act 21, 1860 of the Government of U.P., India. Validity & Utility of the training is conditionally in conformity with the Constitution of India, and the laws of the land under Article 19 1 G. Virtued Academy International provides continuing education for individuals interested in self-development and students should contact the IAOTH, UK for registration/ accreditation and relevant local authorities for the scope of practice.

This course is helpful for any individual or professional who deals with Yoga, Naturopathy, Siddha, Ayurveda, Herbal Medicine, Natural Medicine, Spiritual Coach, Life Coach, yoga teacher training, yin yoga, tantra, yoga teacher, yoga nidra, yin yoga teacher training, yoga anatomy, meditation, mantra, aura, chakras, kundalini, chakra healing, kundalini healing, kundalini reiki, energy healing, transcendental meditation etc.

Content

Fundamentals of Hand Mudra

Programme Overview
Basics of Mudras
Basics of Kundalini
Basics of Chakras

Basic Hand Mudras

Vaayu Mudra - Mudra of Air
Buddhi Mudra - Mudra of Mental Clarity
Shunya Mudra - Mudra of Emptiness
Apana Mudra - Mudra of Digestion
Surya Mudra - Mudra of the Sun
Ruksha Mudra - Mudra of Dryness
Ushas Mudra - Mudra of Dawn
Akash Mudra - Mudra of the Sky
Prithvi Mudra - Mudra of Earth
Anjali Mudra - Mudra of Prayer

Advanced Hand Mudras

Root Chakra Mudra - Gyan Mudra
Sacral Chakra Mudra- Shakti Mudra
Solar plexus Chakra Mudra - Rudra Mudra
Heart Chakra Mudra - Lotus Mudra
Throat Chakra Mudra - Granthita Mudra
Third Eye Chakra Mudra - Kalesvara Mudra
Crown Chakra Mudra - Mahamayuri Mudra
Varun Mudra - Mudra of Rain
Apana Vayu Mudra - Mudra of the Heart
Dhyana Mudra - Mudra of Meditation
Linga Mudra - Mudra of Heat
Praana Mudra of Life
Hand Mudras for 50+ Common Ailments

Getting personalized certification

Getting personalized certification
Download Course Manual

Reviews

Akshatha
July 2, 2023
Hand mudra pictures dont need scratching animation, its unnecessary. Just show the pic, since that is the main focus. Cut the animation of writing and just show a slide with information. please remove duplicates. I find the writing animation a bit annoying. Sorry
Alyssa
July 1, 2023
The content of this class was wonderful. However, the material moved from one slide to the next very fast. I had to decrease the play speed to make sure I could keep up, and even then, there was little time available of when all the content was visible (without animations in covering up words) before the video automatically changed to the next one. This made note taking more difficult than it needed to be. Besides that, I very much enjoyed the class.
Anshul
March 13, 2023
Just about the average... While Animated slides are good; it definitely would have been many times better to have short video clips for all the Mudras being taught instead of just slides; slides with audio repetition of slide contents is really not very useful For many of the advance Hand Mudras, benefits of respective mudras have not been mentioned Towards the end, there is a great deal of emphasis on how to start consultation business, etc. which I don't think of any utility as don't think anybody can start teaching the Mudras by just doing this course. Instead, few short meditation files, short video of practically doing these Mudras would have been much better!!! At the end, honestly I'm not much impressed or really satisfied with the course, though its not that I'm going to for 30 days refund, but the core contents of the course, i.e. the slides for different Mudras is easily available on web in document form; course should have been more 'practical focused' with slides as supporting course material!!!
Kristina
December 24, 2022
I just started the course but am enjoying learning some information about each type of lock. I have already learned a few new things and can do a few things differently during yoga. Thank you
Teresa
November 26, 2022
Very informative course however I wish there were views of the hand positions from other perspectives as well. Would highly recommend!
Francis
August 11, 2022
This course is very interesting and therapeutic lessons for me and being a therapist, I want to recommend to as many as would be interested in learning more about mudras.
Jazmin
June 21, 2022
It was a very good and interesting course, specially for people who does not have any knowledge about this topic. It was very clear and complete.
Omar
March 15, 2022
En inglés pero muy fácil. El sistema utilizado ayuda mucho a la comprehensión de las lecciones. El material es un válido subsidio para refrescar conocimientos. Las imágenes son fotografías bien tomadas para comprender las posiciones de los dedos. Muy contento de haberlo hecho! Gracias.
Dena
September 7, 2021
I am a fan of Dr.Sharma's work. I started with one course and soon continued with more! This course focuses on essential hand mudras, that helped me align and balance my energy centers (chakras) and create heart coherence. This immediately helped me see more clearly, stay focused and dissolve physical ailments and mental blockages. I can't make this up even if I wanted to. There is a powerful resonance in these gestures, that can be used as a tool for healing and more. I started guiding some friends and family and they quickly noticed differences in their lives too. I can hardly wait to incorporate what I learned in my practices. Dr. Sharma is very knowledgeable as this course is very informative. I would recommend it to anyone beginner or not - to amp up your knowledge. Thank you Dr. Sharma.
Anand
August 24, 2020
A comprehensive course that pretty much covers all the Mudras that are essential for one in the overall development of their Physical, Mental and Spiritual Well-being.
David
August 18, 2020
This is a subject I've been wanting to learn from some time to enhance my meditative practices, heal common aliments, and pass this important information on to my students when applicable. The addition of the manual is a huge bonus in this course.
Vanessa
May 6, 2020
basic overview at present, need to complete full course to give full credit when due easy to understand, logical process so far
Marc
March 14, 2020
This course is actually pretty interesting was a bit surprised, looking for something different give it ago
Sarah
February 18, 2020
Great information! I'm learning a lot that I never knew before about mudras. I plan to implement this into my daily life. :)
Lee
February 17, 2020
It was informative I would like to actually see the hand formation live however it describes it well enough to practice. Thank you

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2811041
udemy ID
2/12/2020
course created date
2/15/2020
course indexed date
Lee Jia Cheng
course submited by