Title

Fully Accredited Certificate in Eye Yoga - Masterclass

Master Eye Yoga Exercises and Eye Massage Techniques to Improve Eyesight, Anti Aging, and Holistic Eye Wellness

4.71 (83 reviews)
Udemy
platform
English
language
Yoga
category
Fully Accredited Certificate in Eye Yoga - Masterclass
2β€―911
students
1.5 hours
content
Jan 2025
last update
$69.99
regular price

What you will learn

Simplified Eye Yoga Theory

Benefits and Contraindications of Eye Yoga

Eye Yoga Exercises

Eye Massage

Acupressure for Eyes

Diet for Eyes

Why take this course?

πŸš€ Masterclass on Eye Yoga: Unlock the Secrets to Enhancing Your Vision and Well-being!

Are you ready to embark on a transformative journey to improve your eyesight and promote holistic eye wellness? 🧐🌟 With Prof. Krishna N. Sharma, Ph.D.'s expertise at the helm, this IAOTH, UK Accredited program is your ticket to becoming a Certified Eye Yoga Practicioner.

πŸŽ“ Why Choose This Course?

  • No Prior Knowledge Required: Designed for beginners, this course simplifies complex concepts and terminology so you can easily grasp the essentials of Eye Yoga.
  • Accredited and Recognized: The Udemy course is recognized for certification by Virtued Academy International, an autonomous institute under the act 21, 1860 of the Government of U.P., India. It aligns with the Constitution of India and adheres to local laws. For full accreditation, please register with IAOTH, UK.
  • Global Reach: The training provided is conditionally in conformity with the Constitution of India and the laws of the land under Article 19(1) G. V. and offers continuing education for individuals interested in self-development.

πŸ“š What You'll Learn:

  • Introduction to Eye Yoga: Understand what Eye Yoga is and its significance.
  • Benefits and Contraindications: Explore the myriad benefits and learn when to avoid certain exercises.
  • Preparing for Practice: Get ready to practice with proper preparation techniques.
  • Techniques During Practice: Master the art of performing Eye Yoga effectively.
  • Specific Exercises: Dive into detailed instructions for exercises like:
    • Bhramari Exercise πŸ¦‹
    • Multi-directional Eye Exercise 🌍
    • The Three Circles Exercise ✿
    • Near and Distant Viewing Exercise πŸ‘οΈβž‘οΈπŸŒ±
    • Zoom-In and Zoom-Out Exercise πŸ”Ž
    • Eye Pushups πŸ’ͺ
    • Jump Convergence Exercise πŸ€Έβ€β™‚οΈ
    • Figure Eight Exercise ☻
    • Rolling Exercise πŸ”„
    • The 20-20-20 Rule πŸ•’
    • Palming Technique πŸ–οΈ
    • Blinking Technique πŸŒ™
  • Introduction to Eye Massage: Learn the art of eye massage for relaxation and rejuvenation.
  • Techniques: Discover various massage techniques such as:
    • Contrasting Water Therapy πŸ’¦
    • Eye Socket Massage πŸ›Œ
    • Pressure Relieving Massage πŸ‹οΈβ€β™€οΈ
    • Eyebrow Pinching Massage 😬
    • Temples Massage 🧠
    • Acupressure for Better Eyesight ✨
  • Diet for Better Eyes: Understand the role of nutrition in maintaining eye health.

By the end of this program, you'll be equipped with the knowledge and skills to help yourself and others achieve better eyesight, reduce signs of aging around the eyes, and promote overall eye wellness. 🌈✨

Take the first step towards a clearer, brighter future – enroll in Prof. Krishna N. Sharma's Eye Yoga Masterclass today and join the ranks of Certified Eye Yoga Practitioners! Your eyes deserve the very best care, and this course is your pathway to providing it. πŸŒŸπŸ‘€

Our review

🌟 Course Review Summary 🌟

Overall Rating: 4.5/5

The online course in question has received an overwhelmingly positive response from its participants, with a global rating of 4.55. The recent reviews, all of which are highly favorable, highlight the course's effectiveness and comprehensive nature. Here's a detailed breakdown:

Pros:

  • Comprehensive Content: Users have praised the course for being "amazing" and "really good and detailed," indicating that it covers a wide range of topics related to eye health, providing students with a holistic understanding of the subject.

  • Ease of Understanding: The course is commended for its "clear and detailed instructions," which are easily digestible. This makes it suitable for individuals from various backgrounds, including those who may not have a scientific or medical background.

  • Holistic Benefits: Several users have reported experiencing relaxation and freshness after performing the Eye Yoga workouts outlined in the course. Additionally, some have found relief from headaches and migraines through the practices taught.

  • Practical Application: The course has been appreciated for being "of great value," as it equips individuals with actionable knowledge that can be easily incorporated into their daily routines, potentially leading to improved vision and overall eye health.

  • Quality of Materials: The materials provided are described as highly beneficial, enhancing the learning experience and ensuring that users have access to quality resources.

Cons:

  • As with any course, there may be individual differences in how each person perceives its value. Some might find certain aspects more or less helpful based on their personal needs or expectations.

  • The course's effectiveness for vision improvement is subjective and may vary from one individual to another. While some users have reported positive changes, others may not experience the same level of benefit.

Recommendation: This course is highly recommended for anyone interested in maintaining or improving their eye health. It is particularly beneficial for individuals who have experienced headaches, migraines, or are simply looking to incorporate Eye Yoga into their wellness routine. The positive feedback from users speaks volumes about the quality and impact of this course.

Final Verdict: This course stands out as an excellent resource for eye health education, offering clear instructions, comprehensive content, and practical exercises. It is a valuable tool for those looking to understand more about maintaining eye health and potentially improving their vision naturally. With its high rating and positive user reviews, it is undoubtedly a worthwhile investment for personal use or even for professionals in the field of ophthalmology or optometry.

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Coupons

DateDiscountStatus
28/09/2022100% OFF
expired
28/09/2022100% OFF
expired
30/09/2022100% OFF
expired
4896632
udemy ID
23/09/2022
course created date
28/09/2022
course indexed date
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