7-Day Meditation Mastery

Learn everything you need to know about meditation in just 7 days
Udemy
platform
English
language
Meditation
category
7-Day Meditation Mastery
0
students
1 hour
content
May 2022
last update
$19.99
regular price

What you will learn

Learn how to meditate in 3 easy steps

Learn how to stop stress in 16 seconds

Understand the science of meditation

Learn how to build a meditation that sticks

Discover the different types of meditation

Learn how meditation can help with sleep & relaxation

Learn how to master the present moment

Learn easy techniques to stop stress, feel happy & be your best self

Screenshots

7-Day Meditation Mastery - Screenshot_017-Day Meditation Mastery - Screenshot_027-Day Meditation Mastery - Screenshot_037-Day Meditation Mastery - Screenshot_04
Related Topics
4588518
udemy ID
3/9/2022
course created date
5/10/2022
course indexed date
Bot
course submited by