49 Weight Loss Tips You Can Stick To Forever - Be Thinner

Weight Loss Can Start Today - Avoid Gimmicks and Fads - Follow Simple Weight Loss Techniques That Will Work for You Now

4.45 (265 reviews)

Udemy

platform

English

language

Nutrition

What you will learn

Wight Loss Tips

Dieting Tips

Nutrition Tips

Fitness Tips

Fat Loss tips

Why take this course?

49 Weight Loss Tips You Can Stick to Forever - Be Thinner
Weight Loss Can Start Today - Avoid Gimmicks and Fads - Follow Simple Weight Loss Techniques That Will Work for You Now

Stop wasting time chasing fads, gimmicks, and the elusive magic diet pill! And the dieting roller coaster! Now is the time to start following simple, practical and easy to follow tips on how to live a healthier life that will result in weight loss.

If you are no longer your ideal body weight, it’s not your fault. We are all living in the middle of an obesity pandemic. It’s become “normal“ to eat portion sizes that would make "Andre the Giant" put on excessive weight.

It has become normal to snack all day long on nutritionally deficient, packaged products jammed with processed sugars, junk carbohydrates, fats and salt. And to do it all this comfort from your own couch taking as few as steps as possible each day.

Enough!

Personal development expert TJ Walker walks you through simple, practical and easy to follow steps that will send you down the path of living a healthier life, and one without carrying excess weight.

This short and simple weight loss class will teach you solid, practical tips that you can start implementing today to make a positive impact on your health, your waistline, and your life.

If you’re ready to begin a new chapter in your weight loss journey that doesn’t involve surgery or pills or extreme diets or fancy gym memberships that you will never use, then enroll in this weight loss course today.

Join now!

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Reviews

Manoj

August 2, 2023

Loved it. At the end it all depends on us no matter what you do if you do it right you'll get results. Hoping to learn more courses like this. Thanks Udemy

Rayhona

June 26, 2023

Definitely I can say that this course is of practical use for those who is going to lose weight effectively. When people think about getting rid of obesity and gaining their ideal weight, just do they visualize a lot of exercise and diet. But they don't aware of small habits which can give remarkable results soon; therefore, course comes in handy in this regard.

Anonymized

June 24, 2023

This course is great in many ways, but what makes it a 4 star course instead of a 5 star course is that it doesn't touch on the new phenomenon of application delivered junk food. It's the most addicting and immediate source of obesity. Also, the course could also be longer and include more applicable tips. Most of the course assumes you're a person who gets invited to buffets often, but the last time I've gone to a buffet was 5 years ago.

Aditya

March 8, 2023

The course is really helpful who want to lose weight without following the hectic diet types, especially for persons like me.

Piotr

January 6, 2023

Good course but you could add some excercises and notes - that are some hand outs for printing. You can also consider to add mind maps about this couse. This can help to make a glance of view to all contents of the course.

Akash

January 5, 2023

That this course was not about to loose weight within a month or two but it teach's us to choose a healthy life and healthy eating habits that will make you live longer. "There is no magic pill or smoothie that will make you loose weight. Please get that straight guy's. Thank you TJ for opening my eyes.

Joe

December 15, 2022

Nice to listen to someone that say's it how it is, is honest and also doesn't like running! There are a few tips that I will definitely use. Thank you

María

November 21, 2022

Me gustó mucho la información de la propaganda. Pero creo que ahora se repite o no.me parece tan original

Yahya

October 23, 2022

Small tiny bits of precious advises that will keep you fit. yes you might have heard them before but they are a nice refresher gather in a single concise course. Recommended

Younes

August 30, 2022

nice and helpful really right way to being healthy not just for weight loss but to something very very important is save our life, all these tips and tricks that i do long period of time

David

July 2, 2022

I found this course to be excellent. It is a real down to earth strategy with sensible advice that will lead to weight loss over time. If you want to be happy and lose weight without the hype then this is for you.

Dariusz

January 22, 2022

A lot of helpful tips, I'll try especially the one with daily weight tracking. (I'm not sure if these things were in the course and I just don't remember them because I didn't watch it in one go) But here's a list of potential things to add: -identifying when you're really hungry or just want to eat sweets -identify patterns when you're more likely to overeat (drinking alcohol for example or eating something sweet that actually makes you want to eat more unhealthy stuff) -if you can't manage how much you eat, have money and are too lazy to prepare food on your own, you can order diet food with calculated calories intake that will be delivered to you daily

September 22, 2021

worst lessons , no target , just talk , if I new the leacturer is this guy I wouldn't have botherd download it is not worth the time

Ummesalamah

September 16, 2021

well, most of the things were quite relatable, and I'm still working on your tips...Hoping to see a positive result!

Carla

September 11, 2021

Excellent course!! Zero bs, Mr TJ telling it like it is!! Great tips to keep in mind every single day. 10/10!

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