30 Days Strong and Lean Home Workout Program
An Innovational Home Workout, That Beats Location, Budget and Schedule, While Making You Move and Look Athletic
2
students
15.5 hours
content
Feb 2024
last update
$19.99
regular price
What you will learn
Gain Muscle and level up your fitness, strength, mobility, balance, coordination, power, and agility with home workouts that mimic athlete moves
Get leaner while learning practical movements for everyday life
Say goodbye to injuries and hello to balanced, peak performance
Master movement mechanics for a more agile, functional you
Unleash your body's potential for tasks both ordinary and athletic
Screenshots
5691134
udemy ID
12/3/2023
course created date
3/2/2024
course indexed date
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