21 Day StretchBodyMind Yoga, Pilates & Barre Bootcamp

Stretch your body AND your mind with Yoga, Pilates, Barre and Meditation in under 10 minutes a day.
4.08 (12 reviews)
Udemy
platform
English
language
Fitness
category
21 Day StretchBodyMind Yoga, Pilates & Barre Bootcamp
169
students
3.5 hours
content
Feb 2018
last update
$29.99
regular price

What you will learn

Learn how to stretch your body through quick Yoga, Pilates & Barre workouts

Learn how to stretch your mind through Meditations, Relaxations and personal development worksheets

Learn tips and techniques to stretch and relax your body and mind for less than a cup of coffee a day!

Screenshots

21 Day StretchBodyMind Yoga, Pilates & Barre Bootcamp - Screenshot_0121 Day StretchBodyMind Yoga, Pilates & Barre Bootcamp - Screenshot_0221 Day StretchBodyMind Yoga, Pilates & Barre Bootcamp - Screenshot_0321 Day StretchBodyMind Yoga, Pilates & Barre Bootcamp - Screenshot_04
Related Topics
231318
udemy ID
5/28/2014
course created date
4/25/2022
course indexed date
فوزي
course submited by