Yoga Teacher Training - Part 2 (200hr Yoga Alliance)

Immerse Yourself into a Yoga Teacher Training Course and Become an Inspiring Yoga Teacher!

4.60 (49 reviews)
Udemy
platform
English
language
Yoga
category
220
students
5 hours
content
Jul 2023
last update
$64.99
regular price

What you will learn

In this Yoga Teacher Training, We will learn the Practical Yoga Classes for Strength, Flexibility

Pranayama Practice

Anatomy & Physiology

Meditations technique to experience the pure bliss, peace and relaxation

Mantra Chanting

Teaching Methodology - All about conducting a Yoga Session (Instructions, structure of a class & more)

Description

Welcome to our  200-Hrs Yoga Teacher Training Certificate Course! (Certification by Yoga Alliance) from the birthplace of yoga - Rishikesh, India.

Raj Yoga Rishikesh`s 200 Hours Yoga TTC course provides you with a complete yogic Education with spiritual tradition. The knowledge of Asana with the alignment of the body with ancient yogic breathing techniques and meditation will make it a complete practice with regenerative effects on your life.

NOTE: The Course is divided into TWO PARTS and one has to complete both Parts to be eligible for the Certification.

Highlights

  • 200-hour online Hatha  yoga teacher training

  • High-quality recorded videos, study books, self-practice, and self-study

  • Flexible duration: can be completed in 1, 3, or 6 months

200 Hrs Yoga Teacher Training Certificate Course  includes::

  • Yoga classes to improve mobility, strength, and flexibility

  • Yoga class sequences

  • Yoga classes to improve mobility, strength, and flexibility

  • Anatomy & Physiology

  • Meditations technique to experience pure bliss, peace, and relaxation.

  • Mantra Chanting to move within

  • Teaching Methodology - All about conducting a Yoga Session (Instructions,  class structure & sequence )

Who can join this course?

  • Those who want to be an internationally certified teacher

  • If you are new to yoga (no specific background in yoga is required, being eager to learn is enough)

  • If you have been practicing yoga for a long time but don’t have knowledge of anatomy, the foundation of the asanas, and yoga philosophy

How the training works

The course is self-paced which means students must do self-practice and self-study through videos, and books.  All of this including watching videos, reading books, and self-practice will be counted as 200hr.

The design of this training is based on the curriculum of Yoga Alliance U.S.A. as well as fulfills the requirement of being a registered Yoga Teacher. At the end of this Online Yoga Teacher Training, you will become a certified Yoga Teacher/Instructor, will be qualified to teach worldwide, and eligible to register with Yoga Alliance to be a certified teacher globally.

Content

Introduction

Introduction

MODULE 2 - ASANA (ASHTANGA VINYASA)

Sun Salutation A & B
Ashtanga Standing Sequence 1
Ashtanga Standing Sequence 2
Ashtanga Seating Sequence 1
Ashtanga Seating Sequence 2

MODULE 2 - YOGA ASANA (YOGA CLASSES)

Yoga Class for beginner
Yoga class for hip-opening
Yoga for core and back
Yoga class for back bending poses

MODULE 4 - ANATOMY & PHYSIOLOGY

Skelton System
Spine Anatomy
Effect of Yoga on Spine
Joints Anatomy
Muscular System
Respiratory System
Digestive System

MODULE 5 - MEDITATION

What is Meditation
Guideline for Meditation Practice
Mantra Meditation
Mantra Om Chanting
Shanti Mantra (Mantra of Peace)
kundalini Meditation

MODULE 6 - TEACHING METHODS

Learn to Instruct
Yoga Class Structure & Sequence

FINAL QUIZZ

200hr YOGA TTC QUIZZ

Screenshots

Yoga Teacher Training - Part 2  (200hr Yoga Alliance) - Screenshot_01Yoga Teacher Training - Part 2  (200hr Yoga Alliance) - Screenshot_02Yoga Teacher Training - Part 2  (200hr Yoga Alliance) - Screenshot_03Yoga Teacher Training - Part 2  (200hr Yoga Alliance) - Screenshot_04

Reviews

Marsha
July 19, 2023
I’ve enjoyed the lectures and demonstrations but more visuals, such as a list of poses for practices and bullet points for key points in the lectures would be helpful.
Kelly
June 20, 2023
Great course that covers the main areas of yoga. Clear instructions and a nice selection of classes to follow.
Karen
June 4, 2023
very good classes overall, with mix of lessons and traditional yoga classes. I appreciate being able to study at home and take classes on my own at my pace.
Angela
May 9, 2023
The videos and information are clear and precise. I have enjoyed this course immensely. I took this course to help those with mental health and addiction disorders. I hope that in a year, I can come to your school and get my 400 hr training. It truly inspired me to take a different career path in life and help those in need of healing and understanding.
Gina
May 7, 2023
I like that the instructors talk through the poses as they’re doing them instead of just showing students the poses.
Natasha
May 2, 2023
The teachers are really good …I like the explanations of the classes .The lectures are easy to understand . I really liked the manual . Enjoying this course as a revision ?.Thank you
Claudia
April 2, 2023
You learn a lot about philosophy, anatomy and so on. It is a fantastic course and the instructions of the YTT manual are on point.
Hope
March 9, 2023
Very good explanations when telling about the various skeleton systems. Good detail and good movements with the asanas.
Dr.
February 8, 2023
This was a great opportunity for me learning to teach yoga in a very systematic way. An excellent experience all through.

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4942936
udemy ID
10/24/2022
course created date
11/2/2022
course indexed date
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