Title

Yoga Teacher Training - Part 1 (200hr Yoga Alliance)

Immerse Yourself into a Yoga Teacher Training Course and Become an Inspiring Yoga Teacher!

4.62 (120 reviews)
Udemy
platform
English
language
Yoga
category
Yoga Teacher Training - Part 1  (200hr Yoga Alliance)
370
students
6.5 hours
content
Jul 2023
last update
$69.99
regular price

What you will learn

Ancient Yogic Philosophy (History and Origin) along with Vedas & Upanishads

Hatha Yoga and its limbs

Anatomy & Physiology

Pranayama and Energy Channels

Alignments of Asanas (Poses) - Standing, Sitting, Side, Prone & Supine

Yoga Classes for Strength, Flexibility & Mobility

Guided Meditations to experience the pure bliss, peace, relaxation and positivity

Mantra Chanting

Teaching Methodology - All about conducting a Yoga Session (Instructions, structure of a class & more)

Why take this course?

πŸ§˜β€β™€οΈ Immerse Yourself into a Yoga Teacher Training Course and Become an Inspiring Yoga Teacher!


Welcome to the Journey of Transformation!

Embark on our 200hr Yoga Teacher Training Certificate Course (Certification by Yoga Alliance) from the spiritual heart of yoga - Rishikesh, India. At Raj Yoga Rishikesh, we invite you to dive deep into the ocean of wisdom that is ancient yogic science. Our comprehensive 200 Hours Yoga TTC course will enrich your life with the art and science of yoga, blending physical practices, breath control, meditation, and philosophical understanding.


Course Overview: A Blend of Tradition & Modernity

The 200 Hours Yoga Teacher Training is a journey through the essence of yoga that will transform not just your career but also your life. Here's what you can expect from our program:

  • 200-hour Online Hatha Yoga Teacher Training: Step into the world of Hatha Yoga, a foundational practice for all styles of yoga.
  • Eligible to register with Yoga Alliance upon completion: Our course equips you to join the global community of yoga instructors.
  • High-quality recorded videos, study books, and materials: Learn at your convenience with our comprehensive learning resources.
  • Flexible duration: Tailor your learning experience over 1, 3, or 6 months or 1 year as per your schedule.

Yoga Teacher Training Certificate Course IncludeS: A Holistic Approach

Our course covers a wide array of topics to ensure you're well-rounded in the art of teaching yoga:

  • Yoga Teacher Training Course Manual: Your gateway to understanding the principles and practices of yoga.
  • History & Philosophy of Yoga: Gain insights into the origins and beliefs that form the foundation of yoga.
  • Hatha Yoga and its limbs: Explore the various aspects of Hatha Yoga and understand their significance.
  • Alignment in yoga poses: Master the alignment to practice safely and effectively.
  • Yoga classes to improve mobility, strength, and flexibility: Enhance your own practice while learning how to guide others.
  • Pranayama and Energy Channels: Discover the power of breath and its role in vital energy flow within the body.
  • 5+ Pranayama Techniques (Breathing Techniques): Learn and teach a variety of breathing techniques to enrich your practice.
  • Anatomy & Physiology: Understand the physical body's mechanisms and how they relate to yoga practices.
  • Meditations technique to experience pure bliss, peace, and relaxation.: Master meditation to help yourself and your students achieve mental clarity.
  • Mantra Chanting to move within: Experience the transformative power of mantra and chanting.

Who Can Join This Course?

Our course is designed for anyone passionate about yoga, whether you are:

  • Aspiring to be an internationally certified teacher: If you're looking to teach yoga around the world, this course is your stepping stone.
  • New to yoga: No prior experience required! Beginners are welcome as long as they have a keen willingness to learn.
  • Practicing yogi/ini for a while: If you have a personal practice but want to deepen your understanding of anatomy, the foundations of asanas, and yoga philosophy, this course is perfect for you.

How the Training Works: Self-Paced & Comprehensive

This self-paced training allows you to engage in self-practice and study at your convenience. You will utilize high-quality recorded videos, study books, and your own practice to accumulate the 200hr required for certification. Our course is designed according to the Yoga Alliance U.S.A. curriculum and meets all requirements for becoming a registered yoga teacher. Upon completion, you will be certified as a yoga instructor/instructor, qualified to teach worldwide, and eligible to register with Yoga Alliance globally.


Embark on this transformative journey today and step into your role as an inspiring yoga teacher! 🌟

Screenshots

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Our review

🌟 Course Review for Yoga Instructor Training 🌿

Overview: The Yoga Instructor Training course has garnered a global rating of 4.15, with all recent reviews being positive. The course is well-received for its clarity, ease of understanding, and the practical application of yogic practices. It is praised for its live Zoom sessions, which add an interactive component to the learning experience.

Pros:

  • Ease of Learning: Many students found the course "Very easy to understand and connect," indicating that the teaching methodology is accessible and engaging.
  • Comprehensive Content: The course covers a wide range of topics, including yoga philosophy, history, and asanas, which is particularly appreciated by those with an existing practice looking to deepen their knowledge.
  • Interactive Learning: The inclusion of live Zoom sessions has been highlighted as a positive feature, allowing students to interact and learn in real-time, which can be particularly beneficial for hands-on learning such as yoga.
  • Clear and Detailed Instructions: Students have noted the clear explanations provided for each asana, ensuring that participants understand not only how to perform each pose but also the correct form.
  • Enjoyable Experience: Several students have expressed enjoyment throughout the course, indicating that it is not only informative but also pleasurable, which can enhance motivation and retention of information.
  • Certification Anticipation: The prospect of obtaining certification upon completion of the course is motivating for many students, as it represents a formal recognition of their training and expertise.

Cons:

  • Benefits of Asanas: While the course details the performance of each asana, some students suggested that explaining the benefits alongside the instructions would enhance the learning experience.
  • Backhand Challenges: One student mentioned finding it hard to do backhanding and other specific activities, which could indicate a need for additional support or variations for different skill levels.
  • Desire for More Philosophical Content: Although the course covers yoga philosophy, some students may be looking for a deeper exploration of yogic traditions and texts to fully grasp the historical and cultural context of yoga.

Course Experience Highlights:

  • "Very easy to understand and connect": This sentiment is repeated by several users, indicating that the course's teaching style facilitates a strong connection with the material.
  • "Live zoom sessions included": The inclusion of live interactive sessions is appreciated, as it allows for real-time feedback and community building among students.
  • "Clear and beautiful explanations": The course content is praised for its clarity and the beauty with which information is presented.
  • "Excited to get certification": Anticipation for the certification reflects the value placed on formal recognition of skills learned in the course.

In summary, the Yoga Instructor Training course is a well-structured, comprehensive program that is both informative and enjoyable for students. It successfully combines theoretical knowledge with practical application, making it an excellent choice for those looking to deepen their understanding of yoga and become certified instructors. The only areas for improvement seem to be the inclusion of asana benefits and possibly more in-depth philosophical content, which could further enhance the learning experience.

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4941512
udemy ID
23/10/2022
course created date
10/12/2022
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