12 week functional movement training challenge

Join Felix Schaefer to combine exercises for strength, flexibility and agility to improve your movement efficiency.
4.71 (36 reviews)
Udemy
platform
English
language
Fitness
category
Felix Schaefer
instructor
12 week functional movement training challenge
312
students
3.5 hours
content
Jan 2019
last update
$44.99
regular price

What you will learn

Movement Training

animal locomotion

yoga

dance

fitness

mobility

Martial Arts

functional training

flow

agility

strength

animal movement

meditation

breathing

Screenshots

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Related Topics
2106248
udemy ID
12/25/2018
course created date
8/12/2023
course indexed date
Bot
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